With coronavirus, I was worried my dad, a wild rule breaker, would ignore everything & carry on as normal
He hasn't
He's taken it very seriously & been self isolating for weeks now
His greatest pride is he's gone from 4 minutes on his rower to 12 mins
Show him love please
If you know any vulnerable, elderly, alone, NHS, enmergency, care worker people, we have plentiful supplies of basic foods, local and regional, collect or deliver #buylocal#WashYourHands#2metres#BEATTHEVIRUS