CrossFit’s methodology is founded on the first precise, scientifically rigorous definition of fitness, and the program produces results that can be measured and replicated.
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Eight years ago, Jules King couldn’t walk, eat, or dress herself. Early onset Parkinson’s disease (PD) had stolen her mobility and independence. Then she found CrossFit, and the rest is, so they say: https://t.co/Wkshm7XZFP