Paul Forde

Works at Dell Cork.

[Irish Independent @Independent_ie]

Teens killed in M9 motorway crash had bragged online about driving against traffic to avoid gardaí https://t.co/YNQMinkJJd

[Paul Forde @fordeblue]

@FLehane @LUFC @RonLehane @gusocon 🤣🤣🤣

[Rob Heffernan OLY @RM_Heffernan]

The Rob Heffernan Cork City AC mile . September 12th possible 1500 euro for the winner if they break 4 minute mile . Chip timing , super fast course sign up fast to avoid disappointment https://t.co/mX0sBrlTDb

[Irish Haemochromatosis Association @IrishHaemAssoc]

Today is the first day of World Haemochromatosis Awareness Week - and the official start of summer! Watch out for updates over this important week and help us spread the word. For more information and resources visit: https://t.co/hVDz9Ti3B8 #WHW2025 #ironoverload #gettested

[Rob Heffernan OLY @RM_Heffernan]

The inaugural Rob Heffernan ” Cork City AC Marina Promenade Mile” 12th September 2025. It’s going to be a fantastic event where hopefully we will get to see the 1st sub 4 min mile on Cork Roads https://t.co/uqBg5AV2GU

[Cork City AC @corkcityac]

SIAB XC 🇮🇪🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿
Falkirk, Scotland.

Ben O Reilly Murphy & Jack Forde made their international debuts Saturday gone both helping Team Ireland to silver medals. We're sure it's the first of many for these two fantastic young lads. All at Cork City AC are so proud of ye boys ☘💚

[Paul Forde @fordeblue]

@corkcityac Well done Sean. So much deserved. 👏👏 Fantastic.

[Cork City AC @corkcityac]

2025 Irish Schools XC

In the Junior Boys both Jack Forde 15th & Sean O Connell 17th had super runs with Jack's run being enough to make the Irish team!

In the Intermediate Boys Ben O Reilly Murphy ran the race of his life to finish 3rd & on the podium & also make Irish team!!

[Patrick Murphy (Pa) @thfcpm61_g]

After a lot of heartache & near misses over the past few years it was incredible to see Ben deliver on the big stage yesterday after an amazing performance at the Irish Schools XC. In the race of the day there was nothing to separate the top 3. The reward: his first Irish vest 🇮🇪

[Paul Forde @fordeblue]

@frank_oconnor @anoisagency @judesherry No Comment
https://t.co/8tueO0W62J

[Paul Forde @fordeblue]

@TheChiefNerd https://t.co/RsF1R7t2VT

[Paul Forde @fordeblue]

@MyWatchIsLost https://t.co/mzTqOtcMJV

[Paul Forde @fordeblue]

@MyWatchIsLost Looks like they are not Tropical trees Appears those tropical trees are lethal embers spreading the fires..??

[Cork City AC @corkcityac]

The @AthleticsCork County XC Championships 2024 were held in Conna & Carrigadrohid the past few weekends. Highlights were young Tom Devereux (U10) & Ben O Reilly Murphy (U17) winning the County titles. Jack Forde was second (U14) , our Girls U10 Team were 3rd led home by Aoife

[Paul Forde @fordeblue]

Happy 70th to an Absolute Legend & Artist. Privalege to be Coached by him 👏🙏

[Paul Forde @fordeblue]

@Independent_ie Would'nt be needed if we Were'nt being Ripped off.. 😁

[Paul Forde @fordeblue]

Well done to Cork City A/C U14 XC County Winning Team today and Coach Pa Murphy.🏃‍♂️🥇 👏
Daithi O'Donavan, Peter White
Jack Forde, Darragh Morrissey
Tadgh Mcevoy & Sean O'Connell.
Super effort from All boys and girls.

[Cork City AC @corkcityac]

All Ireland 'B' U13 600m Champion
Jack Forde 🥇

(Time - 1:42 .. would have been 5th in 'A' Championships 💪)

[Paul Forde @fordeblue]

https://t.co/8UQfQXKrhu

[Paul Forde @fordeblue]

https://t.co/4VRKxzafLv