#Diet, #nutrition and #exercise are among the most accessible and effective interventions to reduce #depression in young people according to a new multi-disciplinary report.
https://t.co/UO9t5fn4ki
Perfect weather for some relaxing in front of the screen with interesting viewing ... not forgetting to do some physical exercise too of course! Thanks for this.
Perfect day for our FREE virtual conference #PHCvcon2021!!!
Check out the full schedule at https://t.co/AsNOQDMVQk with video links.
Alternatively, just follow this YouTube playlist from 9am (UK time) 😁📺👍 https://t.co/uta6e6gGRL
P.S. Between talks please try to be active 💪
First researcher to show that Alzheimer’s can be reversed, author of The End of Alzheimer’s Program, now @DrDaleBredesen has designed a new supplement to support people on the recovery protocols being delivered by practitioners worldwide.
Read the full article in our April issue
I have always wanted to see a mole, but never have! Today is the closest I have got. So wonderful! You can even hear the mole digging towards the end of the video! @Natures_Voice@YorksWildlife@Mammal_Society
Free tomorrow?
Learn from Dr Allison Siebecker, ND, LAc - the integrative health world’s leading expert on SIBO, @IHCANmagazine contributing editor @BenBrownND and Head of Nutrition Strategy for @biocare, Chris Newbold.
👇👇👇
https://t.co/9hIU8cbH8s
The High Peak works best when it works together! The Derbyshire Community Directory is a fabulous resource and entirely free of charge: https://t.co/PTGpP207L6
For help and our ‘How To’ guide follow this link: https://t.co/j2u5IfA1JP
Excellent advice.
We can help with 1) Move with Bruna; 2) Nourishment with Kathryn; 3) Therapeutic environment; 4) Rest with Anne; 5) Feed the soul with all at: https://t.co/lZRX8PlMo8
#selfcare#whaleybridge#staywell#highpeak
Massage with Claire is fully available again after 2nd December: https://t.co/JTgSggfa3t
Treat someone to "An hour of sheer bliss" for Christmas. Gift vouchers available.
#Relax#Massage#Christmasgifts#Whaleybridge
Christmas is nearly upon us, and it’s been a very tough year. So…
Treat someone special to a gift they will appreciate (or ask Santa for one yourself!).
https://t.co/y2QHwXhTP8