Francis Amal Varghese

Liverpool fan | Mechanical Engineer | Messi Fan

[Tandy @LFC_Tandy]

We used to have proper full backs man. 🕊️

[Francis Amal Varghese @francisavt]

@AbaddonSpeaks Wow what a plain logic! Good luck with that

[Dan Go @CoachDanGo]

One of the healthiest breads on the planet is sourdough.

It's not just bread. It's a gut-boosting, blood sugar-regulating superfood disguised as a carb.

Here are 6 reasons why you should be eating more sourdough bread:

[NDTV @ndtv]

"It Is Really A Traveller's Paradise": US Woman Praises Kochi's Cleanliness, Challenges "Dirty India" Stereotypes https://t.co/ZwkPhPYZsV

[UK Prime Minister @10DowningStreet]

Together with our allies, we condemn in the strongest terms recent attacks by Iran on unarmed commercial vessels in the Gulf, attacks on civilian infrastructure including oil and gas installations, and the de facto closure of the Strait of Hormuz by Iranian forces.

[Ramesh Srivats @rameshsrivats]

Basically, Sanju Samson was not picked for the Champions Trophy because he did not play the Vijay Hazare Trophy.
And Karun Nair was not picked because the Vijay Hazare Trophy does not matter.
Dei, BCCI. What da?

[Francis Amal Varghese @francisavt]

Join me in Hallow's Community Challenge: 33-Day Marian Consecration
https://t.co/Y0Ppf187xX

[Dan Go @CoachDanGo]

The most underrated exercise on the planet are bar hangs.

But 99% of people don't even do them.

Here are 4 powerful reasons to do bar hangs every day:

[Francis Amal Varghese @francisavt]

@elonmuskADO Yes

[Francis Amal Varghese @francisavt]

@ESPNFC Thierry Henry

[. @_Riddock_]

Left the club with dignity and love. 🇧🇷♥️

[DaveOCKOP @DaveOCKOP]

Trent Alexander-Arnold (55) has now overtaken Eden Hazard, Mesut Ozil, and Juan Mata (54) in the Premier League with assists.

[Francis Amal Varghese @francisavt]

Trent is on fire today 🔥

[Ryan Holiday @RyanHoliday]

Focus on effort, not outcomes.

As Marcus Aurelius said, it’s insane to tie your wellbeing to things outside of your control. If you did your best, if you gave it your all, if you acted with your best judgment—that is a win…regardless of whether it’s a good or bad outcome.

[Trad West @trad_west_]

Your bloodline didn't survive the wilds and wars for you to cry over your first world problems.

Man the f*ck up.

[Francis Amal Varghese @francisavt]

What a performance!! Grit! #NEWLIV #Liverpool #YNWA

[Francis Amal Varghese @francisavt]

Stupid officiating for #NEWLIV ! How come that is a red!

[Francis Amal Varghese @francisavt]

Seems like hatred is rising to an all time high in the country. #Ashamed

[Francis Amal Varghese @francisavt]

Truth!
#ISRO #Chandrayaan3 #India

[Jairam Ramesh @Jairam_Ramesh]

There has been much comment in Pakistan's media on ISRO's outstanding achievements while bomoaning the fact that Pakistan's space agency SUPARCO was set up in late 1961, a few months before India's INCOSPAR in Feb 1962.

What is not recognised is that from day 1 Nehru stressed SELF-RELIANCE, even as there were some voices in Delhi advocating greater American involvement and some others pleading for closer cooperation with the Soviets.

Nehru first and Indira Gandhi later were clear: the space programme had to be designed, controlled and executed by Indian professionals in the civil domain. In this, they were of course guided and influenced by Bhabha, Sarabhai, Dhawan, Haksar and many others.

The foundation and vast infrastructure for science and technology created in the Nehruvian era, was done in the face of trenchant criticism, that being an extremely poor country India could ill-afford such investments. Yet it is the vision of a self-reliant and a scientifically advanced nation that yielded such rich dividends.