FRANCO

smooth operator

[FRANCO @francoallen_]

You can literally wake up one day and say "this is who l am now" and through repetition you will become that version of you.

[FRANCO @francoallen_]

@IbrahimAfz27346 I always lift directly in front of the rack and I gym daily

[FRANCO @francoallen_]

As a man you have two choices:

You enter the arena as a gladiator

or remain in the stands as a spectator

Do not take the decision lightly. Dip your toes in the arena and any gladiator worth his salt will take them.

Yes there are women and friends and comfort in the spectator seats.

But their attention is on the gladiator.

The gladiator puts it all on the line for a chance their name will be etched into eternity, while the spectators’ will be forgotten.

So the question is, will you risk it all for a shot?

or remain an entertained nobody.

[FRANCO @francoallen_]

There’s a hidden cost to taking the easy path in fitness (Test, peptides, steroids)

For the rest of your life you will never have the willpower to do it without them. The speed of progress is just too addicting.

If you’re going to do them just know that you will be injecting yourself for the remainder of your significantly shorter life.

The hard path is where you learn the necessary baseline repeatable actions needed to get in shape and maintain shape sustainably, long term, at the cost of speed.

[FRANCO @francoallen_]

@gregogallagher So inject yourself with peptides for life or you’ll gain weight because you no longer have willpower to maintain body composition yourself

[FRANCO @francoallen_]

Politics is a business just like any other and follows marketing principles.

They don’t mind alienating certain audiences to more effectively target their avatar

and their messaging will ALWAYS optimize for perception NOT reality.

[FRANCO @francoallen_]

Constant day dreaming about your future self is a trap.

We romanticize that we will be in a better position in the coming months or years

But this leads to inaction and kicks the can down the road

Psychologically we picture our future self the same way we picture a stranger

Here lies a disconnect between the person you want to be and the actions you are currently taking to get there

You are already THAT GUY you just haven’t done the thing yet

So ask yourself what actions would THAT GUY be taking TODAY…

then execute.

[FRANCO @francoallen_]

God always places the best things in life on the other side of fear.

[FRANCO @francoallen_]

@MurrayHillGuy1 Sounds like a made up scenario from the perspective of a 5’9 guy who thinks the tall guys are fucking things up for him

[FRANCO @francoallen_]

You don’t need to drink alcohol to have a good time at the club.

My protocol for when I don’t drink:

- park my car directly outside club, pay bouncer to keep an eye on it
- get heavily caffeinated
- smoke loads of cigarettes
- buy VIP table behind DJ
- party with girls in VIP section
- leave at 2am latest (with or without girls)
- drive straight home and get to sleep
- wake up 10am and go gym

[FRANCO @francoallen_]

@danmartell Especially God

[FRANCO @francoallen_]

@James9thLife This is like a drug dealer telling you drugs are bad

[FRANCO @francoallen_]

@SahilBloom And boredom, a lot of people self destruct when they aren’t seeing progress

[FRANCO @francoallen_]

@BenjaminYeezus Rookie mistake

[FRANCO @francoallen_]

You only stand a chance of winning if your mind is stronger than your emotions.

[FRANCO @francoallen_]

@GarandThumb1 Your wrong

[FRANCO @francoallen_]

@stijnnoorman No

[FRANCO @francoallen_]

The world does not magically give you what you want.

It gives you what you have the balls to go out and take for yourself.

[FRANCO @francoallen_]

@CliftonSellers The guy who full sends it with an excel spreadsheet is already ahead

[FRANCO @francoallen_]

@Tim_Denning Some people prefer tasks with clear parameters for success, rather than having to figure out the parameters and tasks themselves

[FRANCO @francoallen_]

Steve jobs didn’t build Apple by showing gratitude

Jeff Bezos didn’t build Amazon by showing gratitude

Insatiable hunger is what works.

[Jay Yang @Jayyanginspires]

The cheat code is gratitude and insatiable hunger.