freddieconlan_ocr

Age 10 Ambassador for @dolphinkickuk 🇬🇧100 club junior parkrunner The OCR Boys #OcrBoyFreddie @DownsendSchool

[Downsend Sport @DownsendSport]

A superb afternoon of rugby was had by all at the U9 Danes Hill festival. Top running rugby and brilliant defence led to an unbeaten afternoon. Well done lads, we are very proud of how far you have come since the start of the season #RESPECT #TeamDownsend

[freddieconlan_ocr @freddie_conlan]

Junior Parkrun number 150 completed for me and a new pb for @ocrboytc today at Surbiton Junior Parkrun #OcrBoyFreddie #TheOcrBoys #DolphinKickAmbassadors #DolphinKickUk #DownsendSchool #DownsendSport

[freddieconlan_ocr @freddie_conlan]

Sunday Runday Cross country on Epsom Downs #DownsendSchool #DownsendSport #TheOcrBoys #TeamDownsend #dryrobe

[freddieconlan_ocr @freddie_conlan]

Really enjoyed playing against @DaneshillSchool school today. Bit of a sore leg tonight. Hopefully be OK in the morning #DownsendSchool #TeamDownsend #DownsendRugby #Rugby

[freddieconlan_ocr @freddie_conlan]

This morning I really enjoyed playing for the @downsend_rugby_ @downsendschoolsurrey B team against @cranmoreschool and @feltonfleetschool. I am slowly learning the rules and how to play. The bacon rolls were awesome! #DownsendSchool #DownsendSport #DownsendRugby #teamdownsend

[freddieconlan_ocr @freddie_conlan]

Sunday Runday.. Junior Parkrun 148 today.. Getting nearer the 150! Great to have a run with Abi, Theodore and my brother TC
#TheOcrBoys #DolphinKickAmbassadors #DolphinKickUk #DownsendSchool #DownsendSport #TeamDownsend #JuniorParkRun

[freddieconlan_ocr @freddie_conlan]

Thanks to. @petercrouch for taking the time yesterday to have a chat and a photo with my brother Ted

[freddieconlan_ocr @freddie_conlan]

Really enjoyed @PentathlonGB qualifiers yesterday representing @DownsendSport and getting 🥈in the u11 boys team #DownsendSport #TeamDownsend #PentahlonGB #DolphinKickAmbassadors #DownsendSchool #TheOcrBoys #HowWeTri #TrainHardRaceEasy

[freddieconlan_ocr @freddie_conlan]

#TeamDownsend

[Vanessa Conlan @nessiethehead]

I spy @freddie_conlan in there! Well done to you, F and J on your U11 silver 🥈

[freddieconlan_ocr @freddie_conlan]

Start the new year off with a runout at Nonsuch Parkrun. I took 6 seconds off last week's time 26:11 and came 139th out of 428 runners. My daddy @scottyc1972 and brother @ocrboytc completed it in 1hr 10 seconds. Thanks again to my favourite cheerleader mummy @nessiethehead

[Action for Happiness @actionhappiness]

Even when facing difficult times, we can still take positive steps forward and find reasons to be hopeful 🌈

Join us for #HappierJanuary and enjoy daily actions to boost your wellbeing and bring happiness to others. Let’s get 2022 off to a better start ☀️ https://t.co/N9nENwczqv

[freddieconlan_ocr @freddie_conlan]

Which one is the best @LidlGB

[Vanessa Conlan @nessiethehead]

Thank you to @LidlGB for your gingerbread house kits. Kept 4 children well entertained for not quite as long as hoped for but still plenty of time #familyfuntime #christmasgingerbreadhouse #icingeverywhere #whydidigetthecleanupjob

[Vanessa Conlan @nessiethehead]

Dusting off one backpack and breaking in @freddie_conlan to backpacking. Not forgetting the little one who couldn't be left out and is carrying the teddies and snacks in his backpack
#firstbackpackingtrip #familybackpackers #familyadventures
#scotlandherewecome #Christmassnow

[freddieconlan_ocr @freddie_conlan]

My school is featured in the top 100 cricket schools in the UK #DownsendSchool #TeamDownsend #DownsendSport #LoveCricket #EwellCricketClub https://t.co/afuO2iwFuL

[freddieconlan_ocr @freddie_conlan]

#sundayrunday @surbsjnrparkrun 8th today in a time of 8:38 getting nearer that pb.#ocrboyfreddie #theocrboys #dolphinkickambassadors #dolphinkickuk #DownsendSchool #TeamDownsend #DownsendSport

[freddieconlan_ocr @freddie_conlan]

This is the awesome event I took part in last weekend

[Vanessa Conlan @nessiethehead]

These would be amazing for my assemblies on ‘Our Wonderful World’ with R and KS1 this half term

[Dolphin Kick @dolphinkickuk]

Dolphin Kick's Monthly Newsletter

[Vanessa Conlan @nessiethehead]

An amazing venue @UniofBath and event to inspire the next generation of athletes. A great event @PentathlonGB and while it was very much about taking part, I'm delighted one of the U10 silver medalists was my very own U10 athlete @freddie_conlan

[freddieconlan_ocr @freddie_conlan]

#NewProfilePic #DownsendSport #RESPECT @JoeChoongy