Fredhoos

Head Football Coach - Cape Henlopen HS

[Fredhoos @fredhoos]

@AthleticsOjr @OJRSD @OJRHS @supt_ojrsd Hard to stare too closely at this photo with the amazing number of strikingly attractive humans!!! Surprised OJR didn’t spontaneously combust.

[Fredhoos @fredhoos]

@Dillongstx @Coach_ArtLink @AppoFootball @ryancarty10 @CoachTMorg @pframe19 I have had the unique privilege to meet this young man a handful of times off the football field. A true example of what we as parents hope our student athletes will turn out to be. Congrats Dillon! You are as impressive as advertised.

[Fredhoos @fredhoos]

@commonsensebull Happy birthday Eddie! Can’t wait to see what the future holds for you. Blessed to have you in our lives.

[Fredhoos @fredhoos]

@CapeVikingsFB Zach. Amazing worker and better human. Brings joy to our hearts and souls. Cape through and through. We all learn everyday from him. You’re the best!!

[Fredhoos @fredhoos]

@DougKeck74 @PRZPAvic @PAPrepsRivals @PaFootballNews @OjrWildcatFB A shoutout to the dude Dougie Fresh. Had the pleasure to watch this guy work as a 9th grader. Then on to all-league and the first home playoff win under the new structure of 6 divisions. Team captain. Can’t wait to see what is next for him.

[Fredhoos @fredhoos]

@ozmeerbatson @CapeVikingsFB @commonsensebull Oz is on his way to being a dominate force for Cape. He is big, strong, and fast. He plays with physicality & aggression. He possess a rare combination: elite speed on a 6’ 200 lb frame. Only in 10th grade. Cannot wait to see him at LB/RB the next couple of years. Oh my!

[Fredhoos @fredhoos]

@zanecoul44 @CapeVikingsFB Congrats to Zane and a lesson for all young players. He stuck with it, and as a 1st year senior starter made the jump to great player. Too many of our young players quit if things don’t go their way. Persevere and become All-League. A great journey and lesson.

[Fredhoos @fredhoos]

@Navin_Duffy @CapeVikingsFB A natural. Best raw leg strength I’ve seen in a JR punter. Set a school record with a 78 yards punt. Has a chance to be in the all state running next year if he can refine the craft and no doubt he will work tirelessly at it. That’s just the kind of young man he is. Congrats

[Fredhoos @fredhoos]

@Tyrone_Handyy @CapeVikingsFB Congrats Ty. We all could see you approach in the offseason. You attacked the weight room and separated yourself from any distractions. It was clear you are a man in a mission. And you have an exciting playoff run and SR year still ahead. You made this happen!!!!

[Fredhoos @fredhoos]

@davidschulze_54 @CapeVikingsFB DJ. A bruising run blocker. Great worker and terrific attitude. Converted to OG as a JR. Never looked back. Will be a terrific player at the next level. Practices hard and never takes a play off. Congrats on a well deserved honor. Now let’s finish the race!!!

[Fredhoos @fredhoos]

@AmariJackson08 @CapeVikingsFB Big play maker at clutch times. The dude is smooth. One of the best pure catchers of the football I have ever coached. Huge upside. Has a couple of additional leaps he can take in his game. When he levels up…look out!!!

[Fredhoos @fredhoos]

@bodiefrederick_ I cannot believe the level of play you have reached in such a short time playing. From the first time putting on a helmet in 9th grade to All Conference. Can only imagine what the growth will be on the next level. Most importantly you are an All Conference person!!!!

[Fredhoos @fredhoos]

@Quardell24 Flipped the switch in preseason camp. Tireless worker and deep love of playing the game. Sideline to sideline player with bad intentions. A true difference maker on both sides of the ball. And only a JR. Whoop whoop. Congrats Dell.

[Fredhoos @fredhoos]

@TreyBatson99 @CapeVikingsFB This is just the start. Incredible talent. Strong, smart and explosively powerful. Trey is nearly unmovable. He has just shown the tip of the iceberg. Can’t wait to see what’s next. DE better pay attention!!! Congrats large human!!

[Fredhoos @fredhoos]

@bodiefrederick_ Been a high school coach for 12 years. Never seen anything like it. 2 rounds of Epipen. And then 75 snaps of high level football. They say they don’t make em like they used to. They may want to think again. I say this dude is different. Proud coach. Prouder dad.

[Fredhoos @fredhoos]

@CapeVikingsFB @Wilson_Ingerski @ShipFootball @ShipURaiders @CapeGazette @CapeSportsNews @CapeSports Weapon X continuing his awesomeness. Proud of you Wilson!!!

[Fredhoos @fredhoos]

@delmar_football @BradMyersTNJ Congrats to Coach Hearn. It has been a pleasure to get to know you over the past three years. A great coach. An amazing person. Here’s to watching the next 250. Hopefully not too many at our expense. Go Cape. Go Delmar.

[Fredhoos @fredhoos]

@TimNolanTV Awesome stuff here. Rehoboth Beach-where talent is born!!!!

[Fredhoos @fredhoos]

@gt_curtis GT brings the lunch pail everyday to go to work and get better. Amazing attitude. Super coachable. He is just starting to scratch the surface. Great things ahead big dawg!!

[Fredhoos @fredhoos]

@bodiefrederick_ @Rocco_DiMeco @ryancarty10 @Coach_Rojas_UD @Coach_AndrewP Really enjoyed the day and the environment. UD found a way!! Exciting to see what is happening around UD Football!! Thanks to Coach DiMeco, Coach Pierce and the entire staff for hosting Bo, my wife, and I. Impressive!!