fredrick raini

[Diplomats For Health In Resilient Community @DFHRC]

One way to improve our mental and emotional well-being is to have more fun. Kindly join us during this #mentalhealthmonth2022 as we get to enjoy and learn on this day for the fun day for DFH-RC family. #FunDay2022 #SafeSupportiveSpaces4Healing #JuuIkoSawa #KumekuchaQuest

[Diplomats For Health In Resilient Community @DFHRC]

🔵🔴 KUMEKUCHA QUEST 🔵🔴
#kumekuchaquestpeersupport sessions are instrumental in addressing trauma ,we sometimes hurt ourselves or turn the trauma energy into drugs and substances, risky sexual behavior,suicidal thoughts and many more.
#KumekuchaQuest

[Diplomats For Health In Resilient Community @DFHRC]

Tobacco growing and curing are both direct causes of #deforestation, because forests are cleared for tobacco plantation and wood is burned to cure tobacco. Deforestation is the cause of #climatechange,soil erosion and reduced soil fertility #TobaccoExposed

[Diplomats For Health In Resilient Community @DFHRC]

🔴 CIGARETTES POLLUTES THE ENVIRONMENT 🔴
Is the air we breathe safe for us? Is water we drink safe for us? Is the soil we cultivate safe for us? Why is deforestation on the rise? Big ⁉️. Our environment is being polluted.#TobaccoExposed
#WorldNoTobaccoDay2022

[fredrick raini @fredrickraini3]

@DFHRC @KETCA254 @IILAinfo @AfricaNoTobacco @_Transformeast @KulikovUNIATF @AshOrg @exposetobacco @TobaccoFree254 @Kockeey @edwinmco Save our environment

[fredrick raini @fredrickraini3]

@kipcyrusbiwot @KRACare @gmail I gave someone my laptop to use but instead of using her account she used mine. Those credentials are not mine

[Angi Yoder-Maina, PhD @angiyo58]

@ChiromoHospGrp @Haddassah_26 @A4MentalHealth @AuthorQueentah @Simon_Jenga @chikamaie @edwinmco @Ridwan_Adebosin @Ember_mh @G_Mbugua1 @H_Mugambi_ @HawahKone @G4G_Africa @rivarori @CbtKenya @BasicNeedsKenya @MOHmentalhealth @StraightTalkKe @CBMKenya @ResilNation @PACEsConnection A2 CT: A2. At @GSNAfrica we talk about the #PairofACEs

Children growing up with Adverse Childhood Experiences in Adverse Community Environments becoming adults and continuing the #cycleofviolence. We must break this #cycle starting with this generation across the continent.

[Edwin Michieka @MICHIEKA25]

@ChiromoHospGrp @angiyo58 @Haddassah_26 @A4MentalHealth @AuthorQueentah @Simon_Jenga @chikamaie @Ridwan_Adebosin @Ember_mh @G_Mbugua1 @geraldbitok @G4G_Africa @GSNAfrica @H_Mugambi_ @care_believe @cmutena @CbtKenya @DFHRC @blink_Int CT...A6 Self awareness is crucial in overcoming adverse childhood experiences,through self knowledge and self actualization we start to understand what has been happening and try to use healthy coping mechanisms for purpose of preventing adverse childhood experiences #ACEs

[Edwin Michieka @MICHIEKA25]

@ChiromoHospGrp @angiyo58 @Haddassah_26 @A4MentalHealth @AuthorQueentah @Simon_Jenga @chikamaie @Ridwan_Adebosin @Ember_mh @G_Mbugua1 @geraldbitok @G4G_Africa @GSNAfrica @H_Mugambi_ @care_believe @cmutena @CbtKenya @DFHRC @blink_Int CT ...A6 Becoming trauma informed which means changing the way we respond to a child's behavior. Shifting our lens from asking"What's wrong with you? to what happened to you? This is the beginning of better understanding ourselves as we heal through the process #ACEs

[Edwin Michieka @MICHIEKA25]

@ChiromoHospGrp @angiyo58 @Haddassah_26 @A4MentalHealth @AuthorQueentah @Simon_Jenga @chikamaie @Ridwan_Adebosin @Ember_mh @G_Mbugua1 @geraldbitok @G4G_Africa @GSNAfrica @H_Mugambi_ @care_believe @cmutena @CbtKenya @DFHRC @blink_Int A6. Educating yourself about adverse childhood experiences. Through understanding the experience a child has can affect their whole life ,it begins the journey of healing. #ACEs

[Diplomats For Health In Resilient Community @DFHRC]

Hello everyone, all the panelists for today's conversation on Traumatization vs Victimization are most welcomed #TraumaInformedKe
#KumekuchaQuest
@nuripdf
@chikamaie
@Mwega11
@aotieno254
@kuwania002
@MillyMbatha
@SadalaSiti
@AuthorQueentah

[Chiromo Hospital Group @ChiromoHospGrp]

Jambo,Tweeps!

#MindfulMondays is on from 10AM and we will be unpacking: ADVERSE CHILDHOOD EXPERIENCES

We will be joined by:
@angiyo58
@AuthorQueentah
@Ember_mh
@chikamaie
@edwinmco
@Simon_Jenga
@A4MentalHealth
@Haddassah_26
@Ridwan_Adebosin

Don't be left out...

[fredrick raini @fredrickraini3]

@DFHRC this can be archived through training groups/sensitize community groups and serve
as healing companions to community members
suffering from their distressing experiences.

[Diplomats For Health In Resilient Community @DFHRC]

🔵Q5.)How can a young person become an agent of healing within his or her community?

Do you have any recommendations?

#Rebuildingconnections
#Formnikubonga
#Kumekucha
#juuikosawa

[fredrick raini @fredrickraini3]

@DFHRC @BabuBiko @afyakili @GSNAfrica @nairobi_ysd @kinetic_kinoti @nyakundi_paul @GikonyoMaureen @naweza254 this can be majorly done by having having a good communication system, always have welcoming strategies and finally by having a positive orientation rather than a deficit-based or crisis orientation.
#juuikosawa
#kumekucha
#formnikubonga
#rebuildingconnections

[fredrick raini @fredrickraini3]

@DFHRC @BabuBiko @afyakili @GSNAfrica @nairobi_ysd @kinetic_kinoti @nyakundi_paul @GikonyoMaureen @naweza254 this can be majorly done by having having a good communication system, always have welcoming strategies and finally by having a positive orientation rather than a deficit-based or crisis orientation.
#juuikosawa
#kumekucha
#formnikubonga
#rebuildingconnections

[Diplomats For Health In Resilient Community @DFHRC]

🔵Q4.)What strategies can we use to improve the connection within our families, as well, as at the community level?

#Rebuildingconnections
#Formnikubonga
#Kumekucha
#juuikosawa

@Babubiko
@afyakili
@GSNAfrica
@nairobi_ysd
@kinetic_kinoti
@nyakundi_paul
@GikonyoMaureen

[fredrick raini @fredrickraini3]

@DFHRC @Difu_Simo @BabuBiko @SML_kenya @afyakili @G4G_Africa @GSNAfrica @nairobi_ysd @youthleadglobal @NairobiYac @capmhkenya we can help young people with trust issues by
1. connecting them to advisers, councilors,mentors
2. help them to participate organized activities with trained professionals to help them to realise their potential, reduce loneliness and improve their self-esteem and social skills.

[fredrick raini @fredrickraini3]

@DFHRC @Difu_Simo @BabuBiko @SML_kenya @afyakili @G4G_Africa @GSNAfrica @nairobi_ysd @youthleadglobal @NairobiYac @capmhkenya we can help young people with trust issues by
1. connecting them to advisers, councilors,mentors
2. help them to participate organized activities with trained professionals to help them to realise their potential, reduce loneliness and improve their self-esteem and social skills.

[fredrick raini @fredrickraini3]

@Christin_Ogola thanks siz