다람살라

[Dalai Lama @DalaiLama]

His Holiness the Dalai Lama's arrival in Leh, Ladakh, India on June 28, 2026.

[ʏᴜᴍᴇ @yume__SL]

진짜 기분 나쁘네...가뜩이나 경기 진 것도 화나는데 걸어가는 중인 내 유니폼 마킹보고 '헐 팬이 있네...' 라고 다들리게 말하는건 진짜 나랑 싸우자는건가요??

[Dalai Lama @DalaiLama]

We have no guarantee we'll be happy, we just hope that we will. We hope we'll overcome whatever problems confront us and if we lose hope we despair. Happiness corresponds with peace of mind and a key to that is warm-heartedness. Developing compassion brings courage and self-confidence; warm-heartedness and intelligence bring peace of mind.

[Dalai Lama @DalaiLama]

The only thing that will bring happiness is affection and warmheartedness. This really brings inner strength and self-confidence, reduces fear, develops trust, and trust brings friendship. We are social animals, and cooperation is necessary for our survival, but cooperation is entirely based on trust. When there is trust, people are brought together—whole nations are brought together. When you have a more compassionate mind and cultivate warmheartedness, the whole atmosphere around you becomes more positive and friendlier.

[Dalai Lama @DalaiLama]

We Can Change the World - His Holiness the Dalai Lama believes we have everything we need to make the 21st century a peaceful, compassionate century — and it starts with each one of us. Through education, awareness, and nurturing our inner peace and compassion, we can transform our families, our communities, and our world. Video originally recorded on April 18, 2012.

[Dalai Lama @DalaiLama]

Medical Update

New Delhi, 12 June - Dr. Rajesh Malhotra, Senior Consultant at Apollo Hospitals, said: “His Holiness the Dalai Lama underwent successful left knee replacement surgery on Monday, 8 June, in New Delhi.

“Throughout his treatment, His Holiness’s personal medical team and the Office of His Holiness the Dalai Lama remained in close coordination with the administrative and medical staff at Apollo Hospitals. His Holiness is stable and expected to make full recovery. He was discharged on Friday morning, 12 June.

“It has been a great honour for the hospital and the medical team to serve His Holiness the Dalai Lama. We are grateful for the trust and confidence placed in us and privileged to have been able to contribute to His Holiness’s care.”

Dr. Rajesh Malhotra
Senior Consultant
Indraprastha Apollo Hospitals
New Delhi

[Dalai Lama @DalaiLama]

I use the words physical hygiene and emotional hygiene. We should pay equally important attention to the hygiene of our emotions. Physical hygiene keeps us physically fit — but full of anger, what use is that? Real hygiene is emotional: peaceful, compassionate emotion. That is the real inner hygiene.

[삼성라이온즈 뉴스 @SSLIONSGOV9]

승리투수는 아니지만... QS 대기록 쓴 '푸피에' 원태인 https://t.co/J7kXvbB2QI

[삼성 라이온즈 @twittlions]

<5/30(토) 두산전 선발 라인업>

🗓 2026년 5월 30일 토요일
🕡 14:00
🏟 라이온즈파크
🦁 SP NO.64 오러클린
🆚 두산베어스
📺 중계 SBS

🔽경기 프리뷰 보러가기🔽
https://t.co/BPua1xMQfl

#winorwow #samsunglions #삼성라이온즈

[경산대장 @simba__18]

박 감독은 배찬승의 상태에 대해 "어제 워낙 어려운 상황에 올라갔다"라며 "선수가 심리적으로 좀 힘들 수도 있을 것 같아서 오늘 하루 정도는 휴식을 주려고 한다"고 밝혔다. 박 감독은 "어제 벤치에서 조금 무거운 것을 맡겨놓은 것 같아서 조금 그런 부분이 (미안하다)"고 자책했다.

덧붙여 박 감독은 "앞으로도 찬승이는 우리 팀에서 계속 불펜의 필승조 역할을 해줘야 하는 중요한 선수다"라고 강조하며 변함없는 신뢰를 보냈다.
https://t.co/90MqdQUaPI

[Dalai Lama @DalaiLama]

Finding Inner Peace - His Holiness the Dalai Lama on inner peace — anger is its real destroyer, rooted in self-centeredness. The antidote — remember your existence depends on others. Compassion isn't just kind, it's realistic. Video originally recorded on November 4, 2017.

[마티유(Mathieu) 𝕏 @teslapilgrim]

제 아는 지인도 스타벅스에서 일하는데

일하는 파트너들에게

사과문 크게 붙이라고 소리치고 갔다 하지요..

도대체 아무잘못없는 파트너 분들에게는 왜 그러는건지요?

[DalaiLama.Answers @DalaiLamaAnswe1]

"We must distinguish between belief and respect. Belief refers to total faith, which you must have in your own religion. At the same time, you should have respect for all other religions." His Holiness the Dalai Lama
True wisdom: Deep faith in your path, deep respect for others. 🙏#DalaiLama #Faith #Respect

[Dalai Lama @DalaiLama]

Be Wise Selfish - His Holiness the Dalai Lama shares a simple but powerful idea: true self-interest lies in caring for others. Combining intelligence with warm-heartedness is what makes a human being — and ultimately the world — truly happy. A reminder that the path to a happier humanity runs through knowledge and education, one person at a time. Video originally recorded on August 18, 2020.

[Dalai Lama @DalaiLama]

Beyond Differences - His Holiness the Dalai Lama explains why he sees every person simply as another human being—beyond nationality, religion, or status. Reflecting on how divisions create conflict, His Holiness reminds us that our shared humanity is the foundation for peace, compassion, and a happier world. Video originally recorded on November 11, 2014.

[DalaiLama.Answers @DalaiLamaAnswe1]

H.H the Dalai Lama on Peace of Mind being one of the most important factor to achieve Happiness.
#DalaiLama #Peace #Happiness

[DalaiLama.Answers @DalaiLamaAnswe1]

His Holiness the Dalai Lama on the oneness of Humanity. #DalaiLama #Quote #Humanity

[DalaiLama.Answers @DalaiLamaAnswe1]

During a recent audience, a Tibetan appealed to His Holiness the Dalai Lama to return to Tibet. His Holiness replied with deep determination:
“We will definitely go back one day, together with all our Tibetan brothers and sisters.”
He added that this aspiration is always in his prayers.
#DalaiLama #Tibet #ReturnToTibet

[Dalai Lama @DalaiLama]

Peace Begins Within - His Holiness the Dalai Lama reminds us that a peaceful world starts with a peaceful mind — and that loving kindness and compassion are its ultimate foundation. Not just as spiritual practice, but as the very basis for humanity's survival. Video originally recorded on October 26, 2021.

[DalaiLama.Answers @DalaiLamaAnswe1]

“Spirituality is like a medicine. To heal the illness, it is not sufficient to look at the medicine and talk about it: You have to ingest it.”-His Holiness the #DalaiLama