Lord Jesus, calm my heart and quiet my mind.
Take away my fear, worry, and anxiety.
Fill me with Your peace, strength, and protection.
Help me trust You and remember that I am never alone.
In Jesus’ name, Amen. ✝️
Msanii anafaa kutumia ulimi yake kufunza jamii, sio kutumia ulimi yake kulamba matako za wanaume
Ulimi inalamba matako ya wanaume mwingine haina usemi mbele ya raiyaa
I was shot 3 times in the back outside Parliament on June 25, 2024. I was among those shot that day and I was the only one who survived. My name was even listed among those who had died. The media did not expect me to make it.
We went out together, my friends never came back. I carry them with me every day. May they rest in peace. 🙏
Over 2 years later I have refused to give up. I have lived through a severe spinal cord injury, chronic pain, sepsis, bladder stones and countless hospital admissions.
I am now asking for help with the costs that come with my recovery; Physiotherapy, medication, follow-up appointments and other medical expenses.
My biggest goal is to keep working on my recovery and regain my independence.
Please support me:
https://t.co/UFydS4BpUV
God bless you. 🙏
@Honeyfarsafi@VOCALAfrica_@LarryMadowo@AmnestyKenya
🎙️Ruben Amorim | December 2025:
“Players, the kids, they feel ENTITLED. They feel free to respond to the manager with a picture, my office is open, NOBODY is coming to talk to me.
I think it’s the feeling of ENTITLEMENT we have at our club. And sometimes strong words are not bad words, sometimes difficult moments are NOT bad things for the kids.
That’s why you guys talk about a lot of players nowadays that they speak and they go against the clubs, because they feel ENTITLEMENT.
And then you have legends saying that: 'If you DON'T play then LEAVE' because everyone ELSE is WRONG.
Instead, let's think about: 'Let's STAY, let's FIGHT. Let's overcome, maybe the manager is wrong.'
So I have that feeling all the time that we need to FIGHT against that feeling.
And again, sometimes I'm the first one to say that I'm failing this club inside the pitch. I have that feeling, we are not performing the way we should be.
But OUTSIDE the pitch, I GUARANTEE you, I'm NOT failing this club.
The players sometimes forget about what it means to play for Manchester United. We as a club sometimes forget who are ARE.
Don't ever confuse Sifuna's silence to weakness!!!
Sifuna is measured but is decisive and lethal.
Endeleni kucheza na Commander in chief of armed forces!!!
Sisi Ndio Sifuna