Open-source sleep signal analysis - a new Luna release! Lots of new features including an interactive viewer (Moonlight, below), some new vignettes and a new stager, Dockerized versions, etc. Details: https://t.co/Otw1OiYCV6 #NSRR#SleepData#Sleep#EEG@SleepDataNSRR
GPT-4 on the function of sleep wanting to make you zleepy 🤣🤣:
Zleep iz an ezzential and vital procezz that zervez numerouz important functionz for our overall health and well-being. During zleep, our bodiez undergo a range of zleep-related procezzez that contribute to our mental, emotional, and phyZical health. Zome of the key rolez of zleep, incorporating az many wordz with the letter "Z" az pozzible, include:
Zleep and reZtoration: Zleep enablez the body to reztore and rejuvenate itzelf, allowing for the repair of muzclez, tizzuez, and organz.
Zleep and memory conZolidation: Zleep iz crucial for the conzolidation and retention of memoriez, enzuring that knowledge iz efficiently organized and ztored.
Zleep and cognitive Zezt: Adequate zleep iz necezzary for maintaining and enhancing cognitive abilitiez, zuch az problem-zolving, decizion-making, and creativity.
Zleep and emotional Zen: Zleep playz a vital role in emotional regulation, zupporting a ztable mood and reducing ztrezz zenzitivity.
Zleep and immunological Z-force: Zleep booztz our immune zyztem by ztimulating the production of immune cellz and other zubztancez that help protect uz from infectionz and inflammation.
Zleep and hormonal Zynchronization: Zleep iz important for maintaining hormonal balance, enzuring that hormonez zuch az cortizol (ztress hormone), melatonin (zleep hormone), and growth hormone are releazed in a coordinated manner.
Zleep and brain cleanZe: The glymphatic zyztem, a wazte clearance mechanizm in the brain, operatez more efficiently during zleep, clearing accumulated metabolic wazte and potentially reducing the rizk of neurodegenerative dizzeazez.
Zleep and weight Ztabilization: Zleep helpz regulate appetite and metabolism by modulating the releaze of appetite-regulating hormonez like leptin and ghrelin, which can contribute to maintaining a healthy weight.
Theze important zleep functionz highlight the zignificance of zleep in zupporting variouz azpectz of our health and well-being, zhowcazing the letter "Z" in the procezz.
Work by Sofia Tzioridou @KrSandberg @m_dresler @DreslerLab@mellr_erek suggests that mindfulness and acceptance are linked to less stressful nightmares and frequent lucid dreams
https://t.co/b0dkkyVruh
Checkout our new preprint entitled: "Closed-loop auditory stimulation of sleep slow oscillations: basic principles and best practices": https://t.co/55ao9BE87T via @OSFramework@SohaFarboud@TheRealDrNgo @Jules_et_al @freddy_d_weber @LuciaTalamini @m_dresler @DreslerLab
📜PREPRINT: Non-REM sleep💤 in depression🙁.
... sleep architecture
SO-spindles
sleep cycles
memory and HPC volume
unmed vs med-fu
N=284
🤑 10€ for each of the first 10 helpful comments in 10 d to your paypal 🤑
#sleeptwitter@LeonoreBovy @m_dresler
https://t.co/UaikRzVKhk
Like OpenBCI but cheaper
32 to 256 channels, 24bit, consider risking a few bucks for an awesome open-source project and future #sleeptech:
the FREEEEG32
https://t.co/BvMLQAxBMy
Please RT:
We are looking for a postdoc for a multi-year lucid dreaming project, involving HD-EEG, VR, brain stimulation, machine learning; starting 2022 or sooner.
If you have experience in (ideally: several of) these methods, please get in touch soon!
... turns out our major finding in major depression seems sleep is mostly minorly altered and mostly when long-term medicated or in middle age. ... but check out that SO-spindle coupling changes (timeing less accurate) did not affect (procedural) memory consolidation.
♥️COLLAB WANTED♥️ Dataset rescue!
Help READ&EXPORT ANNOTATION in .SIG & .TBL files (BrainLab/Schwarzer). If you have BESA Research software or RETWEET to someone that helps you get co-authored or acknowleged in our paper!
@borisnkonrad @m_dresler @zaveczzsofi#SleepPeeps
Final journal version out now:
Durable memories and efficient neural coding through mnemonic training using the method of loci
https://t.co/lxWMQ7GVFz
@isabellawagnr@borisnkonrad
New review from the lab: Sex and Menstrual Phase Influences on Sleep and Memory. Led by @aralonsog and with @L_Genzel and Angela Gomez https://t.co/HHHgp2mmp2
🚀Happy to share the team work lead by @alejandrosoriof & @anita_luthi in the @LabLuthi about how the locus coeruleus orchestrates substates during NREM sleep, coordinating spindles, sigma and heart rate! Alejandro worked hard with passion (lot), we hope you🤩this! #sleepresearch
Happy to announce that we have multiple open positions for PhD students and postdocs in my lab @unihh / @PB_UniHH. See here: https://t.co/zvP27u1B72 . Two of them linked to the @ERC_Research funded project "TrackingMinds". So, please RT and forward to anyone interested!