John Lucas

NUTRITION
SUPPLEMENTS
MMA
BODYBUILDING
BOXING
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FITNESS

[John Lucas @fullcontactjohn]

@jeanne_jf hope u well! 😊

[Tish @letisha_ledica]

TS FIT PRODUCT RANGE HAS ARRIVED IN SA!😃#FitnessSwag! @ LEDICA DISTRIBUTORS@MikeOHearn @Charlswim @MikeBrownTSFIT @fullcontactjohn

[John Lucas @fullcontactjohn]

Nestor's and Tam's beautiful baby boy , Jason . I'm a proud uncle ! http://t.co/9V4hZ5arLH

[John Lucas @fullcontactjohn]

@MintyDanny 100% my bro!!! I appreciate the tweet cuzz. See u soon 😉

[John Lucas @fullcontactjohn]

Great session in Nelspruit! http://t.co/tKwhGRkmBw

[John Lucas @fullcontactjohn]

It's not what we do once in a while that shapes our lives. It's what we do consistently. http://t.co/DRks4ceZaC

[John Lucas @fullcontactjohn]

Got to lift heavy to GROW!!! #magnum http://t.co/uPjWJNEa8V

[John Lucas @fullcontactjohn]

To make your mission successful you must have desire , confidence , courage and consistency !!!! 💪👌☝️ http://t.co/DHQ57miwTB

[John Lucas @fullcontactjohn]

The excellency of every art is it's intensity , capable of making all disagreeable evaporate!!!… http://t.co/9OBRSd3huO

[John Lucas @fullcontactjohn]

Prepping the mind before a lift !!! U as strong as your mind says u are ! http://t.co/LYvACneG6r

[John Lucas @fullcontactjohn]

Just posted a photo http://t.co/tV7SXldvpD

[John Lucas @fullcontactjohn]

Just posted a photo http://t.co/9htEkxFkms

[John Lucas @fullcontactjohn]

For the girls 😉 http://t.co/HKQR4zMBkF

[John Lucas @fullcontactjohn]

Just posted a photo http://t.co/nJvh8blXpa

[John Lucas @fullcontactjohn]

Jacu and I at Tru-Form bryanston ! Always a jol when Jacu is around !!!! http://t.co/qX6pBc0CyI

[John Lucas @fullcontactjohn]

Just posted a photo http://t.co/mrs5V7c2jy

[John Lucas @fullcontactjohn]

Just posted a photo http://t.co/eprSiFhj3i

[John Lucas @fullcontactjohn]

Just posted a photo http://t.co/pwpDkKg2dW

[John Lucas @fullcontactjohn]

Just posted a photo http://t.co/ofyhWRnjpa

[John Lucas @fullcontactjohn]

Just posted a photo http://t.co/2Dln0PCXSK