veggiesfruitsgrains

🌱vegan food and recipes🌱 #thefutureisvegan💚 #veggiesfruitsgrains follow me on Instagram @ veggies.fruits.grains

[veggiesfruitsgrains @fullofveges1]

🌿avo tempeh bowl🌿this bowl has a variety of flavors and textures and a little kick from a homemade spice blend💥enjoying the long weekend with tasty food, family and friends 🙋🏻‍♀️💚what are you up to??
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pan sautéed… https://t.co/BbjAC9oTYO

[veggiesfruitsgrains @fullofveges1]

💕Valentine’s Banana Bread with pitaya glaze💕 to celebrate Valentine’s Day this one goes out to the ones I love 💗 the banana bread is basic and not too sweet so it works with the sticky sweet glaze
Let’s get cooking… https://t.co/wqwJsvJI2W

[veggiesfruitsgrains @fullofveges1]

🌱red lentils with kale and carrots 🌱this is one of the first dishes I created when I first started eating vegan 4 years ago. It is so easy and comes out great every time. It is vegan comfort food 🥰and it’s my mom’s… https://t.co/HVBWRnfai9

[veggiesfruitsgrains @fullofveges1]

♥️🐚stuffed shells 🌿cashew ricotta + kale + caramelized onions = 🥰 Wouldn’t these make a sexy Valentine’s Day dinner⁉️ The way to someone’s heart is through their stomach right😂 I like chocolate but I love this even… https://t.co/6mzSzU1zOQ

[veggiesfruitsgrains @fullofveges1]

🥝weekend fruit plate🍈😋I post a lot of fruit ‘cause we eat a lot of fruit🙋🏻‍♀️and on weekends I take a little time to put together something special for us to enjoy🥰
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melon 🍈 • kiwi 🥝 • strawberries 🍓• papaya • enjoy… https://t.co/2Lcfm07E3u

[veggiesfruitsgrains @fullofveges1]

🍞ToAsT 🍞with all of the toppings😻not lox it’s carrot 🥕😂can’t go wrong with a blank toast canvas as long as it’s super crunchy😉which one would you choose?
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toast with
1. avocado 🥑 • toasted hemp seeds • parsley🌿
2.… https://t.co/PnSejg4wYp

[veggiesfruitsgrains @fullofveges1]

🥕🧅🌶🧄veggie chili 🧄🌶🧅🥕 smokey, slightly spicy, belly warming chili and this recipe makes a vat 😂perfect for entertaining and sharing 🥰 I probably should have posted this for super bowl but I was busy eating… https://t.co/WkuFscyIGW

[veggiesfruitsgrains @fullofveges1]

🥑avocado boats 🚣🏻‍♀️ whether you watch the super bowl for the football 🏈 the commercials📺, the half time show 💃🏻or not at all these avocado boats would be a nice treat to have in any case. I like the football, the… https://t.co/Vh0mhgFEhi

[veggiesfruitsgrains @fullofveges1]

🍇🍓fruit snacks 🍇🍓by mother nature
any other fruit lovers out there?🙋🏻‍♀️
fresh organic fruit is such a great snack to have ready to eat in the fridge and also makes a lovely platter to share with guests🥰
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Happy… https://t.co/N2U4sidqji

[veggiesfruitsgrains @fullofveges1]

💥roasted cauliflower + tahini + sriracha💥
= 🥰my first attempt at whole roasted cauliflower worked out just as I had hoped and I decided to add some extra flavor and this is what I came up with 🤩it was just the right… https://t.co/gHrvA1MX1m

[veggiesfruitsgrains @fullofveges1]

🌿🌱greens • tangy tahini dressing🌱🌿 craving greens so I bought a ton🙋🏻‍♀️💚and have been enjoying a variety of salads 🥗• this one featured baby kale🌱 arugula 🌿and homemade tahini dressing • what are some of your fav… https://t.co/2cMztteo07

[veggiesfruitsgrains @fullofveges1]

🥣cacao oats with chia jam💥a warming bowl, perfect for a snowy❄️morning ☃️ I finally got around to making chia jam (a recipe I found on https://t.co/KtxZhyuN5R back in june😂) and WOW 🤩 I am so happy with the results💥this stuff… https://t.co/JaFRTtS34v

[veggiesfruitsgrains @fullofveges1]

✨🌱sheet pan Buddha bowl 🌱✨with quinoa and avocado 🥑 this bowl has so many different flavors and textures💥 you can make a new flavor combination with each bite🤩no oil and easy as can be💚all of the veggies hang out on… https://t.co/5p2XGK5dz4

[veggiesfruitsgrains @fullofveges1]

💕dragon fruit/pitaya smoothie bowl💕🌟
I love super fruit pitaya/dragon fruit it’s so delicious and pretty😍it is hard to find fresh pitaya here so I use pure frozen packets which are so easy and convenient👏🏼also kid… https://t.co/KpXOm00IAd

[veggiesfruitsgrains @fullofveges1]

🌱🧡mini stuffed squash🧡with saffron veggie rice💛and tahini drizzle 💛🌱why go out into the cold 🥶 and snow ❄️ when you can stay warm in the kitchen making these little cuties 🥰the savory rice and tahini drizzle make… https://t.co/zBTWcXi396

[veggiesfruitsgrains @fullofveges1]

💟💚teriyaki tofu Buddha bowl with cauliflower rice and all the veggies🥦🥕🌶 the sticky teriyaki tofu and oven roasted cabbage make this bowl special 🤩and it’s so darn easy to put together • let’s get cooking👩🏻‍🍳
.… https://t.co/p3iWHpMhcA

[veggiesfruitsgrains @fullofveges1]

💟✨açaí wild blueberry bowl💫💟I don’t know about you but I suddenly feel healthy after having an açaí bowl 😆I can feel all of those antioxidants getting to work💪🏼💜tiny wild blueberries made this one special💯
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Happy… https://t.co/haG6UgG5DT

[veggiesfruitsgrains @fullofveges1]

🥑avo toast piled high with crispy shallots and chilies 🌶 I had some fun in the kitchen making this little snack🙋🏻‍♀️as you can see from my stories⬆️but it was the dense delicious seeded black bread that inspired me… https://t.co/GcQXo5w4HF

[veggiesfruitsgrains @fullofveges1]

🥑avo toast piled high with crispy shallots and chilies 🌶 I had some fun in the kitchen making this little snack🙋🏻‍♀️as you can see from my stories⬆️but it was the dense delicious seeded black bread that inspired me… https://t.co/CsOdiG8GPV

[veggiesfruitsgrains @fullofveges1]

Cacao Banana Cookies 🍪 baking up a storm in anticipation of a snow storm 🌨❄️⛄️if we get hit with mounds of snow at least we have cookies to keep us warm😂
these cookies are loaded with oats, bananas and cacao powder… https://t.co/i8pGkwnflR