Neat study of 25,000 Strava runners finds you get a decent automated estimate of critical speed from training data (fastest 400m, 800m & 5K segments), which in turns gives a good prediction of marathon pace.
Turns out my CS, long ago, was 4:41/mile.
https://t.co/ByVlZnrvQk
Remember two months ago when we all watched a multi-part documentary series that convinced us that the manipulative narcissist guy was the hero and the woman who protected the animals he abused was the villain?
Let's hold onto that as we consume media going forward.
i used to hate in video games when you’d talk to everyone in a town and they’d all be like “did you hear about the PLOT ELEMENT?” and all the ambient conversations are like “dreadful days, these, what with the PLOT ELEMENT and all.” didn’t realize that’s just actually how it goes