Richard Hines

[Gales Distance @GalesDistance]

Our initial parent-athlete meeting for 2018 Gales XC will Be June 18th at 7:00pm in the G-A-C courtyard. Athletes will decide on the time for our summer group conditioning.

[Gales Distance @GalesDistance]

XC camp will be July 16-20 at Hocking Hills. Parent volunteers are needed and welcome... contact me if interested!

[South Dakota Mines Athletics @GoHardrockers]

Ferris Provisionally Qualifies For Nationals In 800 #RMACTF #SDSMT #ROCKON https://t.co/nNz4phFJRw

[Vala Afshar @ValaAfshar]

Be humble, you may be wrong.
Be forgiving, you may feel lighter.
Be generous, the world may reciprocate.
Be kind, you may be remembered
Be loving, you may see clearer.
Be happy, you may live longer.
Be optimistic, you may do more.
Be courageous, you may climb higher.
Be yourself.

[Richard Hines @GaleGoblin]

@RadioLesJames great to meet you tonight. @wolfalicemusic killed it. Would love to see them paired with @CageTheElephant. Would be unstoppable energy

[Steve Magness @stevemagness]

We lost a legend today. RIP Sir Roger Bannister.
"The human spirit is indomitable."

[Gales Distance @GalesDistance]

Hey Golden Gale Athletes! The outdoor track & field season starts Monday, March 5th... we meet right after school in the Fulton Field locker room! With events for every kind of athlete, we hope you will join us for fitness, friendship, fun and competition!

[Richard Hines @GaleGoblin]

AP econ meeting for breakfast and discussion even without school #granvillepike

[Dalai Lama @DalaiLama]

The very purpose of spirituality is self-discipline. Rather than criticizing others, we should evaluate and criticize ourselves. Ask yourself, what am I doing about my anger, my attachment, my pride, my jealousy? These are the things we should check in our day to day lives.

[Dalai Lama @DalaiLama]

Compassion suits our physical condition, whereas anger, fear and distrust are harmful to our well-being. Therefore, just as we learn the importance of physical hygiene to physical health, to ensure healthy minds, we need to learn some kind of emotional hygiene.

[La China @19China75]

@LHSMrKnuckles Of course...😜

[Gales Distance @GalesDistance]

Lots of marks to report, but for the moment; Drew is D1#1 in 1600; Bryden is D1 #3 in the 8 and Drake is D1 #7 in the 3200. Adam & Riley are tied for 7th in the HJ. Strong debuts for the 4x2 and the 4x4... three throwers Place in the SP & WT.. dozens of PRs!

[Ohio State T&F/XC @OhioStateTFXC]

.@JacobArter takes gold in the men’s high jump with a clearance of 1.86m! #GoBucks

[Richard Hines @GaleGoblin]

#granvillepike #gainsvillepike track/circus performer training

[Richard Hines @GaleGoblin]

LHS PD. Telling the story of the fabled M&M to improve student learning. #GranvillePike

[Kelli Marvin @102marvin]

I’m feeling very grateful to the @GalesDistance team for the creek clean up today! All the regular creek walkers are grateful as well! #GranvillePike

[Richard Hines @GaleGoblin]

Bieber got a new ride

[Richard Hines @GaleGoblin]

AP econ white elephant and the opening of a Justin Bieber doll #granvillepike