Donna Lynch

[Donna Lynch @gardenladybloom]

@_Healthyorg Recipe

[Donna Lynch @gardenladybloom]

@Men_Optimized Back

[Donna Lynch @gardenladybloom]

@US_Wellness_ Recipe

[Donna Lynch @gardenladybloom]

@Artofphysique_ Routine

[Donna Lynch @gardenladybloom]

@Intanlstr_ Recipe, where please?

[Donna Lynch @gardenladybloom]

@TulsiGabbardDNI A

[Donna Lynch @gardenladybloom]

@NutritionTipzzz Collegan

[Hannibal999 @Hannibal9972485]

I’m just gonna put this out there it’s gonna cost $322 billion for this operation. It would be much more smarter to just close up the border keep the ones who have no criminal records give them a path to legalization and deport the ones that are criminals. It’ll save way much more money.

[Ivanka Trump @IvankaTrump]

12. Guard your peace. Epictetus observed, “Anyone capable of angering you becomes your master.” Mastery over self means others don’t control your state of mind.

[Commentary Trump Daily Posts @TrumpDailyPosts]

It will be an honor to attend the SOLD OUT 79th ANNUAL AL SMITH DINNER on October 17th in New York. It will be great to see so many wonderful people there, including Cardinal Timothy M. Dolan. We know the Spirit of Al Smith, the first Catholic Nominee of a Major Party, and John F. Kennedy, the FIRST Catholic President, will be in the room with us that night. It was a virtual event in 2020, and I was delighted to speak to our Catholic friends that day and, of course, it was a HIGHLY SUCCESSFUL evening in 2016 when we were there in person with Crooked Hillary Clinton. The reviews of my remarks were TREMENDOUS. It’s sad, but not surprising, that Kamala has decided not to attend. I don’t know what she has against our Catholic friends, but it must be a lot, because she certainly hasn’t been very nice to them, in fact, Catholics are literally being persecuted by this Administration. Any Catholic that votes for Comrade Kamala Harris should have their head examined….

Donald Trump Truth Social 01:16 PM EST 09/23/24 @realDonaldTrump

[Ken D Berry MD @KenDBerryMD]

Simple, sharable steps to adopt a Proper Human Diet

1. Eliminate anything containing added sugar from your diet.
This sugar provides no benefit to your body and leads to high blood sugar, high insulin levels & chronic inflammation. This includes fruit juices which in many cases contain more sugar than a Coke.

2. Eliminate all grains & legumes from your diet. Wheat, rice, oats, corn, soybeans, etc. These have very little in the way of meaningful nutrition and contain 2 things to avoid; i. starch-long chains of sugar that break down into sugar in your body & ii. gluten-like inflammatory proteins that lead to chronic inflammation.

3. Eliminate seed oils from your diet. Canola, soybean, corn, peanut, sunflower, safflower, etc. These oils are new to the human diet and contain too much Omega-6 fatty acids that research has shown to lead to chronic inflammation in some people.

*** These 1st 3 steps will remove 100% of ultra-processed food from your diet and will give immediate results (in weeks) for 80% of people.

4. Make sure each meal contains meat, seafood or eggs. These foods were eaten by your ancestors for millions of years and are very nutrient-dense. Although many main-stream sources claim that these foods are inflammatory, we've seen bloodwork from 10,000's of people whose inflammatory markers go down on meat.

Carbohydrate Knob theory: Some people can tolerated more carbs than others. People who fatten easily or develop diabetes easily need to turn down their carb intake knob closer to zero. Young, active people can tolerate more natural carbs in their diet. Remember, there is no Need for carbs in the diet. As you turn down the Carb Intake Knob more & more you will be eating more meat, eggs & seafood...

Snacking: Snacking is never healthy, regardless of the snack. Eat discrete meals during the day separated by periods of not eating. Eating due to boredom or stress is never a healthy choice.

Plant Toxins: All plants use chemical defense chemicals to protect their parts, this is inarguable. Some plants are more toxic than others. Some people can tolerate these toxins more than others. Anyone suffering from inflammatory or auto-immune disease should try 90 days of Carnivore to see if they are reacting to the plant chemicals.

DAIRY: All mammals (you) can tolerate dairy as an infant. At about age 4-8 years most people (70% +/-) become lactose intolerant. That is not the only problem with dairy. Many people also become sensitive to the Caseins & Wheys in milk. This manifests in inflammatory conditions of the skin, joints, gut, mental... Dairy also contains caso-morphins that mimic morphine in the brain and can make dairy addictive to some people. This is good for keeping babies interested in mother's milk, but can cause adults to over eat/drink dairy for the good feeling. Some cheeses actually concentrate the caso-morphin content...

[Donna Lynch @gardenladybloom]

@contractorkeith Build

[TaraBull @TaraBull]

Tonight, when I got home from the gym, I noticed my dog wouldn't leave my side. Normally, she greets me, gets a treat, and goes back to her bed.

Suddenly, I got super lightheaded and thought I was going to pass out, I sat on the floor for a while, and she stayed right with me.

When I felt okay again, I made my way to my bedroom to change and turned around to see her watching over me.

It's almost as though she could sense something was wrong, and I could sense her genuine concern, so kept reassuring her I'm okay, but I don't think she believed me. 🤣

Dogs really are our best friends. ❤️

[Clinton @614clinton]

I told our kids at dinner tonight that they were adopted. They yelled and screamed, "We knew it!! We want to meet our biological parents."

I said, "Oh, what I meant was, we are your biological parents but your new parents will be here in 30 minutes to pick you up."

#614clinton

[The Human Condition @drstacy2024]

🫧Non Toxic laundry Detergent 🫧

[Cari Kelemen @KelemenCari]

Just had a similar experience on @united in July. Flew from Dallas to DC and found out when we landed that our connection from DC to TelAviv was CANCELLED. Just cancelled! We were meeting our daughter in her husband in TelAviv and were supposed to land within an hour of each other. Hotels, rent cars, thousands of dollars were at stake. We scrambled to find a flight the next day, which was expensive due to being last minute, and @united only wants to reimburse us for cost of the flight we booked in FEBRUARY. Disgraceful! We're not done fighting.

[Billy @billym2521]

I’m not Protestant or Catholic. I'm a saved-born again redeemed child of GOD saved by the blood of Jesus Christ. I trust Jesus Christ GOD himself. I believe on the Lord Jesus Christ, the Gospel (1 Cor 15:1-4 KJV). I take GOD at his word.

Do you take GOD at his word?

Acts 16:30-31 KJV
And brought them out, and said, Sirs, what must I do to be saved?
And they said, Believe on the Lord Jesus Christ, and thou shalt be saved, and thy house.

John 11:26 KJV
And whosoever liveth and believeth in me shall never die. Believest thou this?”

Salvation is by grace through faith alone in the Gospel (1 Cor 15:1-4 KJV), the Blood Atonement of Jesus Christ. Not in our own works or righteousness.

The law was a schoolmaster to point us to Christ (Galatians 3:24 KJV). Christ redeemed us from the curse of the law (Galatians 3:13 KJV). None of us are perfect.

None of us deserve Heaven. No matter how righteous one may think they are, one does not deserve heaven more than somebody else because they think they sin less often than another or because they obey the 613+ commandants of GOD more than others. We have all fallen short of the glory of GOD (Romans 3:23 KJV)

None are perfect. Only GOD is perfect. Our righteousnesses is as filthy rags (Isaiah 64:6 KJV). None of our righteousnesses measure up to the righteousness, the glory, the power of Jesus Christ, GOD himself & what he did at the Cross in order to redeem all who believes on what he did to give us eternal life & the forgiveness of sins.

Nobody is defending sin. Nobody is telling others to abuse the grace of GOD. But no matter how obedient or disobedient a saved child of GOD is, they are still a brother or sister in Christ, a child of GOD.

Grace is grace (Romans 11:6 KJV). When it comes to salvation, the only requirement is to believe the Gospel (1 Cor 15:1-4 KJV), without relying on any works of your own, & the moment you believed, you are saved & sealed with the Holy Spirit of promise.

One can never lose their salvation (OSAS) after one has believed from the heart the Gospel of Jesus Christ (Eph 1:13, John 10:28 KJV). The free gift of GOD is offered to all who accept it by faith/trust/believing the Blood Atonement of Jesus Christ (1 Cor 15:1-4 KJV). One hath (present tense) eternal life (not temporal) and the forgivness of sins the very moment they believed the Gospel of Jesus Christ.

After one is saved, we should not grieve the Holy Spirit of promise (Eph 4:30 KJV). Be a good example of a saved born again Christian, letting your light shine brightly in the world (Matt 5:16 KJV) pointing people towards our Lord & Saviour Jesus Christ.

John 3:16 KJV For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.

John 11:26 KJV And whosoever liveth and believeth in me shall never die. Believest thou this?

[Alissa Walsh @AlissaWalsh21]

Save me. I’m trapped in the SUV with @MattWalshBlog who is outraged and rambling about how our children having no idea about the 90’s Sesame Street, Bugs Bunny, The Flintstones, Marvin the Martian, Looney Tunes…Apparently, he had a VHS with 6 hours of Looney Tunes on it and that’s all he watched as a kid. I finally asked him why he cared so much and could he please stop subjecting us all to cartoon characters and storylines, etc. lol.

[Candace Owens @RealCandaceO]

America’s first elected tranny solicited naked pictures of toddlers in daycares and wrote extensively about his pedophilic fantasies of them.

As has always been the case—PEDOPHILES fight for the right to speak to minor children about their genitals and identity.

https://t.co/PWs9oI7cC9

[Mike Sylvester, CPA @FortWayneCPA]

I got married in 1995. I knew nothing about credit (and many other things). We got married when I was 27 and Karena was 25. We had just moved from Honolulu to Omaha.

We had an apartment and we needed living room furniture so we went to Nebraska Furniture Mart. We found what we wanted.

They had zero financing and I filled out the application. They soon told me I had no credit. None. Zero. Nada. Zilch. I was mad and confused.

My wife filled out an application and was quickly approved since she had a very high credit score. My silly male ego was damaged. Very damaged.

We left and I ranted at my poor wife. I had paid cash for everything my entire life. No payments. No loans. No credit cards. I used to go to my car insurance agents office in Hawaii and pay my car insurance months in advance with cash. I had no checks. I kept my money in uncashed paychecks until a couple months before I got out of the USN. I made more money than my wife and my stupid male ego was really damaged. My wife explained credit to me and I was flustered. I was clueless about credit.

I was mad. I had zero debt and 10k in the bank when we got married. My wife had 10k in debt but a long and good credit history when we got married. I thought this meant I should be able to borrow money, not my wife.

People really need to be taught about credit in high school and by their parents.

I was clueless about credit. I learned a lot that day...

#creditcard
#creditscore
#FinancialFreedom