Garrett Baker

B.S in Kinesiology, CSCS, NASM CPT. Super Professional. Performance Coach x Future

[Garrett Baker @garrettbaker50]

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[Garrett Baker @garrettbaker50]

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[Garrett Baker @garrettbaker50]

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[Garrett Baker @garrettbaker50]

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[Garrett Baker @garrettbaker50]

@StrengthDebates We need him mic’d up next time lol

[Squat University @SquatUniversity]

He squatted 5 PLATES with a prosthetic🦿 … no excuses here!💪🏼

[Thane | mr. suboptimal @EDayWorkoutMan]

“If he dies he dies”

[Garrett Baker @garrettbaker50]

scrolling my feed and I see a car wash liquidation sale and immediately thought of @Codie_Sanchez https://t.co/1bWGUjlfgj

[Codie Sanchez @Codie_Sanchez]

There are more unemployed working-age men today than during the height of the Great Depression.

This is how nations start to crumble.

[Garrett Baker @garrettbaker50]

one person followed me and one person unfollowed me // automatically checked by https://t.co/0aDFbJS4Et

[Garrett Baker @garrettbaker50]

one person unfollowed me // automatically checked by https://t.co/0aDFbJSCu1

[Garrett Baker @garrettbaker50]

one person followed me // automatically checked by https://t.co/0aDFbJS4Et

[Garrett Baker @garrettbaker50]

one person followed me // automatically checked by https://t.co/0aDFbJS4Et

[Garrett Baker @garrettbaker50]

@StrengthDebates I used it for bench and Deads this week but I’m not sure how to measure the load at the top. First time trying it. I like adding more band tension v load on the 24 rep sets. Feels faster where I stick near max loads. Any recs or resources are appreciated. Thanks coach!

[Garrett Baker @garrettbaker50]

@StrengthDebates hey coach, would you recommend adding bands during the “warm-up” or working sets on Swole Method? Or not at all?

[Garrett Baker @garrettbaker50]

@StrengthDebates Follow-up q:

Would you recommend against adding band tension on this cycle?

[Garrett Baker @garrettbaker50]

@Weeez23 Less axial loading benefit than a front squat - less lower body benefit than a back squat. Not sure why you’d spend the time with this variation. It’s a novelty exercise that only S&C enjoys imo.

[Garrett Baker @garrettbaker50]

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[Garrett Baker @garrettbaker50]

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[Garrett Baker @garrettbaker50]

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