Gary Trosclair

Psychotherapist, Jungian analyst, & author of I'm Working On It In Therapy: How To Get The Most Out Of Psychotherapy, & The Healthy Compulsive book & blog.

[Gary Trosclair @gary_trosclair]

Our need for control, perfection and order causes a painful disconnection from the Universe, whether we are aware of it or not. And we usually aren't. #perfectionism #obsessive #compulsive https://t.co/8r60SRnnEg

[Gary Trosclair @gary_trosclair]

@SpotifyCares I have received emails from Spotify for creators saying that I’ve had comments on my podcast and I need to approve them. When I try to sign in, I’m unable to sign in with either of my email addresses. The name of the podcast is the healthy compulsive.

[Gary Trosclair @gary_trosclair]

Ep. 5. What is the Difference Between OCD and OCPD? Plenty of people have OCPD but don't know it, and may not get proper treatment for that reason. Check out the differences: https://t.co/83qWYjlBXQ via @YouTube

[Gary Trosclair @gary_trosclair]

How can anyone get along with a partner who has OCPD? These partners can be difficult but can also be loyal, hardworking and committed. Here are some ideas about how to make the best of a challenging relationship: https://t.co/KfRqeuKVoj via @YouTube

[Gary Trosclair @gary_trosclair]

People with compulsive personality are more susceptible to depression. Becoming conscious of the reasons behind this is a step toward relief. Episode 3 of The Healthy Compulsive Podcast: Compulsive Personality and Depression https://t.co/MS7a6Iya26 via @YouTube

[Gary Trosclair @gary_trosclair]

Introducing The Healthy Compulsive Project Podcast https://t.co/VqWaAlJ1A4 via @YouTube

[Gary Trosclair @gary_trosclair]

Trailer The Healthy Compulsive e 1 https://t.co/PXHDOuZRDg via @YouTube

[Gary Trosclair @gary_trosclair]

The Healthy Compulsive Project is now offering a podcast in addition to blog and book. Information, insight and inspiration for perfectionists & obsessive-compulsive personality.
Apple Podcasts
https://t.co/P5wxn8RpFm

Spotify Podcasts
https://t.co/esZe6fqEhl

Enjoy the Drive!

[Gary Trosclair @gary_trosclair]

Jung's method of Active Imagination and Richard Schwarz's Internal Family Systems point the way to help our patients deal with their painful and persistent guilt. Emotional engagement, not mere reason, leads to change. https://t.co/8g7O0AxXGT

[Gary Trosclair @gary_trosclair]

Excited to share my interview w/ Imi Lo at Eggshell Transformations. We cover Driven Personality, archetype of the hero & individuation, psychotherapy for OCPD, subtypes of OCPD & resilience. Tune in for a great discussion! #mentalhealth https://t.co/VljXosuncm

[Gary Trosclair @gary_trosclair]

Explore my new model of the #obsessive #compulsive #personality, accounting for the variations within the common denominators of drive and #perfectionism. In it I utilize #Jung's ideas about #wholeness, #balance and the #mandala. https://t.co/lgEcbzVmGZ

[This Jungian Life @ThisJungianLife]

Episode 108 -- Authority: Who's in Charge Around Here?

We can rebel against authority, be coerced into compliance, or fall into identification with a leader. Ultimately, we must claim our own authority in determining values and making decisions.
https://t.co/UjCdJmmwEi

[Christina Becker @JungianPath]

We don't so much solve our problems as we outgrow them. We add capacities and experiences that eventually make us bigger than the problems. C.G. Jung #healing #jungian

[Gary Trosclair @gary_trosclair]

Here's some psychological research to help you stay calm during Covid-19. We're very bad at predicting how we will feel in the future, partially because we change and adapt. What seems intolerable now may end up enhancing resilience. https://t.co/2Q3bFAh5RZ

[Gary Trosclair @gary_trosclair]

Had a really interesting interview with Jungian Analyst Wendy Neville Jones about my new book and the compulsive personality: from Jungian perspectives on where the compulsive personality can lead us, to the deceptions of the wellness industry. https://t.co/vxpblAoW8M

[Christina Becker @JungianPath]

Regardless of who we are or what we do, our attention is our most important resource. Let’s encourage one another to harness our attention and experiment with ways of listening through the noise that fills our days. Diane M. Millis #mindfulness

[Gary Trosclair @gary_trosclair]

I came across a story about living, really living , through a pandemic, by folks who have done it. Inspiring. Especially important for people who can get #obsessive and #compulsive about the news and dangers. #OCPD https://t.co/zp6H4qNDVH

[Gary Trosclair @gary_trosclair]

Had a very interesting interview with Dave Van Nuys at Shrink Rap Radio about The Healthy Compulsive and the pandemic. You can hear it here:
https://t.co/Lv6Hi0QEMi

[CARROLL TROSCLAIR @CARTROS]

I just published Guard against loneliness. Now! https://t.co/9MAUcuAH6N

[Christina Becker @JungianPath]

To be human is to live by sunlight and moonlight, with anxiety and delight, admitting limits and transcending them, falling down and rising up. To want a life with only half of these things in it is to want half a life. Barbara Brown Taylor #individuation