No animal on earth knows what a Monday is.
No plant. No ocean. No nervous system in nature. The week doesn’t exist. You’ve been exhausted by something that was never real.
Wish I hacked this life kitambo
Kumbe siri ya mwanaume ni kukatiza urge ya external validation
You accept yourself fully; whether you're poor, rich, handsome, or ugly
Unafanya SWOT analysis unajua your strengths & weakness then you start living life for you.
LIVE LIFE BRUV!
For YOUR LIFE to really change, you gotta understand this: You cannot be afraid of being seen. Your ideas, your work, your personality, your voice they’re supposed to be out in the world. Stop worrying about how everyone will perceive you. The people who are meant to find you can’t find someone who refuses to show up. Create without apologizing. Share without overthinking. Let yourself be visible. Because you’re not showing up for everyone. You’re showing up for YOUR people.
Hakuna kitu nzuri kwa maisha ya mwanamme kama progress
From college /campus /technical institution
Then polepole bedsitter, job ya 10k, unapata promotion, una move into a decent neighbourhood vitu zina funguka, life inajipa unaanza ku reach out kusaidiana
PROGRESS!! my Gs.
i don't know who needs to hear this but your ability to create the reality that you want is directly determined by your willingness to experience its opposite.
- saving money will have you feeling broke while it's actually making you rich.
- setting boundaries will have you feeling alone while you're creating new healthy relationships in your life.
- digging up your trauma will have you feeling broken while it's actually healing you.
- working out has you feeling weak while it's really making you strong.
- learning something new makes you feel dumb while it's making you more intelligent.
your ability to attain the thing that you want is directly correlated with how willing you are to experience its opposite. you have to be ok with being uncomfortable to truly achieve success!
A mistake that cost me 5 years: Thinking preparation was progress. Reading every book. Taking every course. Planning every detail. Meanwhile, someone dumber than me started badly and figured it out. Preparation feels productive but it's often just fear dressed up as strategy. You learn to swim by getting in the water, not by studying water.
I'm 37. Instead of regretting that I can't wake up age 18 again, I pretend to myself that I'm 90 and I've woken up age 37 again, and that I get to magically, wonderfully have the next 50 years again.
You need boredom. A lot of it. Start by going on walks without music. No stimulation. No distractions of any kind. If you learn to sit with your own thoughts, for long enough, in time they will start serving you. You'll start having ideas once again. You'll start developing an extreme sense of clarity that will shift you into the next stage of your life. All by being bored, which is pretty insane.
ChatGPT has quietly built a file on you. You've never seen most of what's in it.
Every message you send feeds it. It studies your patterns to map your personality and habits, things you never actually told it.
Here are 15 prompts to pull up everything it has on you, and wipe what you never agreed to:
Normalize being very direct, very straight to the point and very assertive. A surprising amount of tension in adult life exist because people avoid saying what they actually mean.
quit porn
and replace your worn out boxers
get a haircut every 2 weeks
shower twice daily
own a few quality polos and button down shirts
have at least 5 pairs of footwear for different occasions
own at least 2 good perfumes, if you can afford it, invest in 1 quality designer fragrance
use a roll-on deodorant (not antiperspirant)
drink a glass of water first thing in the morning and do a few push-ups
brush your teeth twice a day and clean your tongue before retiring for the day
use the restroom before leaving the house
dress well no matter where you’re going
above all, love God
save, bookmark and share with your brothers
buena suerte as you walk with me. 🫱🏼🫲🏾
I’m in love with this sentence:
“The degree to which a person can grow is directly proportional to the amount of truth he can accept about himself without running away.”