@PritishJourney Doesn't matter. Proximity to failure, progressive overload, and recovery build muscle. Hypertrophy can occur in rep ranges from 5-30. Some people respond to low heavy reps, some to high lighter reps. Do what works for you, but always go #HarderThanLastTime
@ArthurBoreman The entire "insanity" defense, or whatever they call it in MA, is ridiculous. Nobody in their right mind would kill their own children. Part of committing any crime like this is not being in your right mind. She strangled her kids. Strangulation is slow. She deserves death.
@UcheMaryOkoli Yeah, the people trying to keep things reverent and who treat the Mass as the sacrifice it is are the Devil. Not the people blessing homosexuals, opening muslim prayer rooms in the Vatican, and saying "all religions lead to God" are the righteous ones.
@BreeSolstad Have to be honest, I've been searching for a reverent parish for Mass, and everyone I've been to has seemed like more of a concert for the musical director than a reverent Mass. One had a drum kit. Terrible. TLM from now on.
@dapr_goat Agreed. I was so frustrated. I've been to 4 different Churches in the last month, and all of them were like that. No reverence. Long drawn-out music. More and more extraordinary ministers. It's been a problem for a while, but it seems to be more and more common.