Dude i seriously notice EVERYTHING and i hate that shit. Subliminal disses, changed energy, different tone, body language, shit i can even tell tone through texts and i HATE IT
I love that feeling when you talk stuff out with someone and you both become aware that neither of you were wrong. You just saw the scenario differently. Talking really should be about seeing things from both perspectives, rather than the need to be right.
Our body goes into these autonomic responses without any conscious thought each time we feel triggered or experience loss of connection. This is why people with unresolved trauma can’t feel safe in their body or the responses are so extreme or intense.
Building mature relationships involves a grieving process. We have to grieve the fantasy that someone can complete us, fix us, or rescue us. Our partner’s role isn’t to make us happy. Their role is to be a safe space for our healing and evolution.
you wake up. turn your phone on & blast blue light all over your face. with squinted eyes, you then proceed to read everyone’s opinions, which put you right in fight or flight mode before you even get out of bed. & you wonder why you are stuck in a loop of never-ending unease.
I swear you really gotta protect your peace and be mindful with the company you choose. People really are carry heavy negative spirits and it will attach to you if you're not careful
if you are struggling to interpret what someone means, just ask them. don’t project - making an incorrect assumption is going to do more harm than good