graham farless

F3 Hermey

[graham farless @gefarless]

1909’s Pamela Anderson

[graham farless @gefarless]

@F3UptownFunk @F3Greensboro 16 pax @F3UptownFunk for the Spirals of 7’s this morning. Welcome fng, Maverick!

[graham farless @gefarless]

@F3starstampede @F3Greensboro 19 at the Stampede! Welcomed a FNG, now Mesquite 💪🏻

[graham farless @gefarless]

@F3Greensboro YHC (Hermey) has your Q @F3starstampede tomorrow. Make plans to be there. Your body will thank you. 😉 SYITG

[graham farless @gefarless]

@F3Greensboro 20 PAX showed up and ran this morning @F3starstampede starting their 2023 Thursday run streak. Great work men. Honored to lead

[graham farless @gefarless]

@F3Greensboro you got YHC (Hermey) on the Q @F3starstampede tomorrow. Start your 2023 Thursday running streak and come join! 5:30 Lindley Park basketball court. All sizes, shapes, paces and forms welcome. SYITG. EC at 5(ish) 😉

[graham farless @gefarless]

@F3Greensboro @F3starstampede 15 salty veterans plus YHC got after it this last day of June. Join us next week if you missed out 💥

[graham farless @gefarless]

@F3Greensboro Hermey is leading the charge @F3starstampede in the AM. Check your Nancy temp/clothing chart 😉 SYITG

[graham farless @gefarless]

@F3GoldRush @F3Nation

[Pinehurst Resort @PinehurstResort]

Time for a giveaway. RT this for a chance at a Cradle Spring gift pack for you PLUS a round for your FOURSOME on Pinehurst No. 2 PLUS a round on #TheCradle.

Oh, and your friends can shop here: https://t.co/JEdi8goAhi

Thanks for celebrating #FDOS with us.

[graham farless @gefarless]

@Crossfitthorf3 @F3starstampede @F3Greensboro YHC is ready to roll! We will get after it and run tomorrow. 5:30 see you at Lindsey Park @F3Greensboro

[graham farless @gefarless]

@AnthonyDonato68 @wannamaker_s @Joe23Matthews @F3Nation @F3Greensboro Got my winning ticket as well! 💥

[graham farless @gefarless]

@Joe23Matthews Thanks buddy!

[graham farless @gefarless]

@JoeBiden There is nothing political about my post. Just raising thoughts. I try to see down the middle...

[graham farless @gefarless]

@JoeBiden Let’s open our eyes... “We have to fund it ourselves”...so now instead “we” want you to fund it. Fund exactly what and Who normally pays for it? Interesting way to keep asking people to put money in your pockets IMO

[graham farless @gefarless]

@F3Greensboro YHC has the Q @F3starstampede tomorrow. This comes on the 4th day-eve of my 5th F3 anniversary. 😂 if in doubt, we will run tomorrow. Be prepared to launch 5:30 am. SYITG

[Tommy Boy @PhunnyHaHa]

@F3Nation Here’s a Good Friday piece written by @F3Earhart, a #HIM in @F3Greensboro https://t.co/kQP4qO8jeb

[graham farless @gefarless]

@StinkyCheeseF3 @F3Sightings Great seeing you too Stinky Cheese! 👀

[graham farless @gefarless]

@F3Greensboro - 16 PAX posted for a #homewoodhermey pre-snow run @F3starstampede. All may not have had fun running up #homewoodhill over and over but all pushed and got better this morning. Great work and an honor to lead!👊🏻

[graham farless @gefarless]

@F3Greensboro YHC (Hermey) has the Q @F3starstampede tomorrow. Show up and get your pre-snow miles in. Lots of fun to be had. SYITG 5:30 launch Lindley Park