Gemma Woodhouse

'Every second counts 'cause there's no second try, so live like you're never living twice'

[Malin Andersson @MissMalinSara]

No matter what the day, or time, or moment. We can pause, recalibrate and start again

[Gemma Woodhouse @gembooo19]

The sleeping giants have awoken! 🎉 #lufc #champions

[Leeds United @LUFC]

🏆 CHAMPIONS!!! @SkyBetChamp

[Gemma Woodhouse @gembooo19]

Today wasn’t the Roses day, but what a game! We’ve had a great couple of days @NetballWorldCup #Thisisnetball

[Gemma Woodhouse @gembooo19]

The Staples family have arrived in style, come on England #netball #thisisnetball

[Hannah Staples @hannnnah24]

The Staples family are ready for some netball action 🎉#ThisIsNetball

[Steven Bartlett @StevenBartlett]

If someone shares an achievement, go out of your way to say “well done”.

If you like someone’s outfit or work, make sure you give them the compliment.

A few kind words can change someone’s day. With all the negative comparisons and bullying online, we could use more kindness.

[Gemma Woodhouse @gembooo19]

And we did it! So proud of us for doing the Lincoln 10k both with great at times 💪🏼#lincoln10k #isurvived!!! https://t.co/NGnfj5RWpr

[Gemma Woodhouse @gembooo19]

@JudyMurray @Samantha_Harnin I feel like you wrote this 😂

[Gemma Woodhouse @gembooo19]

@jessegmolina @velvetgh0st @mattbetts9 this was you until you realised how cold it was and we got stranded on the way home!

[Gemma Woodhouse @gembooo19]

At the Malta science & art festival in Valletta on holiday and I’ve just been to a stand about mental health they asked what makes you happy and what would you do if someone you know… https://t.co/o6tLRkG1aP

[Gemma Woodhouse @gembooo19]

We did it! Yesterday was an unbelievable day, I am in so much pain today but it was all worth it for the money going to Macmillan! It’s not too late to donate:… https://t.co/TYTf75plZb

[Gemma Woodhouse @gembooo19]

I got on with some training yesterday for the 26 mile mighty hike in the Peak District. Now 6 days to go! Please support my colleagues and I and sponsor us for Macmillan!… https://t.co/YFNvsPhnOa

[Gemma Woodhouse @gembooo19]

We had such a great weekend with family and friends! The sun even came out 🌞… https://t.co/IvHXIWVIeo

[Gemma Woodhouse @gembooo19]

Our activities for time to talk day went down amazingly at work today; what a great campaign #TimeToTalk https://t.co/ifkMjGW8w2

[Time to Change @TimetoChange]

Join thousands of people talking about mental health this Time to Talk Day. Find out why and how. #timetotalk
https://t.co/gA6jmeybym

[Gemma Woodhouse @gembooo19]

Had such a lovely night celebrating 2 Years together! ☺️ https://t.co/AqQJw13uCK

[Lord Sugar @Lord_Sugar]

Look what just past my window

[Gemma Woodhouse @gembooo19]

@Samantha_Harnin @freyaaar I’ll just come and eat/ bring drink! Perfect trio? 😂😂