Gena

[The Figen @TheFigen_]

Whoever dubbed this is great! 😂😂

[Frank Lipman MD @DrFrankLipman]

New research shows how a calm mind could start in your stomach, not your head
https://t.co/BdjiqvsAyT

[Mark Hyman, M.D. @drmarkhyman]

Big Food has radically changed the way we eat—swapping real, whole ingredients for ultra-processed, chemically engineered formulas designed for shelf life, not human life.

The food industry has pumped billions into making products cheaper to produce and more addictive, replacing nourishing fats with hydrogenated oils, real sugar with high fructose corn syrup, and simple ingredients with synthetic additives, emulsifiers, and preservatives.

It’s not about nostalgia anymore, it’s about human health. Our food system has been hijacked, but we can take it back.

Read labels. Choose whole foods. Demand better.

[Gena @genagodby]

@drmarkhyman @FunctionHealth 2025

[RamageGC @RamageGC]

Christina Bowsher, of the Hazelden Betty Ford Foundation, spent four days of Student Intensive Education, with grades 3-5 at Ramage Elementary. Mrs. Bowsher taught the importance of having healthy relationships, making good decisions, and being active in school and community!

[RamageGC @RamageGC]

Congratulations, Peyton! You are a GameChanger!

[Frank Lipman MD @DrFrankLipman]

Here's how you can avoid the usual crap Halloween brings by making your own healthier (but still tasty) treats!
https://t.co/F6MZWH08vG

[Frank Lipman MD @DrFrankLipman]

Here are some of the key areas of the body that rely on a healthy supply of estrogen whatever your age
https://t.co/jcxJU6ytl7

[Frank Lipman MD @DrFrankLipman]

The older you get, the fewer antibodies you produce, the fewer you can afford to lose. And prolonged anger elevates stress hormones like cortisol which, over time, suppress immune function, making it easier for pathogens to get a toehold. Aging and anger is a truly toxic combo.

[Concord Baseball @ConcordBaseball]

A lot of history on the mountain.

[Clint Hurdle @ClintHurdle13]

What a wonderful visit to https://t.co/6IfwRBr5cn.!
I’m so appreciative oh your hospitality and for your sharing of your love for FCA and for Jesus.

[RamageGC @RamageGC]

Clint Hurdle, MLB manager of the Colorado Rockies, Pittsburgh Pirates, and current Special Assistant to the General Manager of the Rockies spoke at the FCA, about his love for his family and his journey to Jesus Christ. ⁦@ClintHurdle13⁩ Southern_WV_FCA ⁦@WVUFCA⁩

[RamageGC @RamageGC]

Kim Legg, Director of Prevention for the GameChanger movement was kind enough to send Ramage Elementary one of the new GameChanger signs. Thank you Kim!

[West Liberty Athletics @WLathletics]

In a tiebreaker, Kayla Gandy of @wlu_acrotumb wins the MEC Aerial Tumbling Championship at today's MEC Event Finals with a school-record score of 9.650‼️

It is Gandy's first title in the event and she has now been a part of four MEC Event Finals championships during her career‼️

[West Liberty Athletics @WLathletics]

GAMEDAY‼️

@wlu_acrotumb at the MEC Event Finals

📅 - 4.13.2024
⏰ - 11 A.M.
💻 - https://t.co/iB8hnqtL4z
🎥 - https://t.co/jfGG9IRY2c
🎟️ - https://t.co/sUD8vMBXw0
📍 - Fairmont, W.V. (Joe Retton Arena)

#GoWLU | #TopperNation

[Mountain East Conf. @TheMountainEast]

West Liberty in the quad pass!

[West Liberty Athletics @WLathletics]

MEC TOURNAMENT GAMEDAY‼️

@wlu_acrotumb at No. 7 Fairmont State

📅 - 4.12.2024
⏰ - 7:30 P.M.
💻 - https://t.co/iB8hnqtL4z
📄 - https://t.co/fEDxw5ooiQ
🎥 - https://t.co/jfGG9IRY2c
🎟️ - https://t.co/sUD8vMBXw0
📍 - Fairmont, W.V. (Joe Retton Arena)

#GoWLU | #TopperNation

[West Liberty Athletics @WLathletics]

.@wlu_acrotumb: West Liberty Acrobatics & Tumbling Qualifies Five Heats for MEC Event Finals

READ MORE⬇️
https://t.co/Ma4zfOvDcJ

#GoWLU | #TopperNation

[West Liberty Athletics @WLathletics]

For the second consecutive year, Kayla Gandy and Gillian Hartz of @wlu_acrotumb are All-MEC First Team selections‼️

READ MORE⬇️
https://t.co/A86CI4hLAL

#GoWLU | #TopperNation

[West Liberty Athletics @WLathletics]

Bringing the total of 2024 All-MEC honorees to 5 for @wlu_acrotumb are Horvath, Ray, and Swinderman with All-MEC Second Team selections‼️

Horvath and Swinderman earn their 3rd and 4th career All-MEC honors while Ray earns her 1st‼️

READ MORE⬇️
https://t.co/A86CI4ijqj

#GoWLU