@lowmegatron@0iPoetry Got it โ thank you
Without enough T3 I canโt move my bowels โ so thatโs why it is high (100 mcg). Body fat sits at 26% โ gaining muscle it hard ๐ซ
@AlpacaAurelius M mother in law has had a body- wide rash for 11 months now ๐ซmanukau honey didnโt help her. Is there a special honey you recommend?
@robertlufkinmd Ugh not so sure about that โ I did low carb and my sleep suffered tremendously ๐ฅ
With fruits back I sleep like in my 20โs and have energy for my work outs๐