Terry Esselstyn

staying away from politics for now, exploring Ray Peat and Peating….trying to fix metabolism.

[Terry Esselstyn @TerryEsselstyn]

@NiallHarbison I would look for a biological reason. Hypothyroidism can cause depression. Working out too much can cause the thyroid to struggle. I don’t think running marathons is a good thing for you. I believe you complained of depression when you were training for the last one also.

[Terry Esselstyn @TerryEsselstyn]

@daavid3 System

[Terry Esselstyn @TerryEsselstyn]

@rayrespecter Is that t4 to t3? I have been moving my thyroid more towards t3 and I’m doing better. I just never felt well no matter how much thyroid I took. I haven’t had any noticeable digestive issues until recently times. Had some weird symptoms, maybe endotoxin.

[Terry Esselstyn @TerryEsselstyn]

@lowmegatron I divide my Armour into two doses, would it be better to divide into more? I have trouble converting and take extra cytomel but maybe it’s the fault of too much at once. Maybe I’ll try three doses and see if there is improvement.

[Terry Esselstyn @TerryEsselstyn]

@KateShemirani This is only done when the mother’s life is in danger. It is the law in Illinois.

[Terry Esselstyn @TerryEsselstyn]

@lowmegatron For years I couldn’t figure out why vigorous exercise always made me gain weight. My friend that I worked out with always looked at me cross eyed when I told her that. Not her experience but it was mine.

[Terry Esselstyn @TerryEsselstyn]

@jane1170 @theholisticnick 1 tbs per quart . Natural. salt without additives or pickling salt or kosher salt

[Terry Esselstyn @TerryEsselstyn]

@gregmadder Deworm

[Patrick Sullivan Jr. @realPatrickJr]

Dr. Ryan Cole told his colleagues to drop Eliquis (a blood thinner) and take NATTOKINASE for post-travel blood clots.

Their clots disappeared in under 48 hours.

Let's take a rational look at the science behind nattokinase: (1/17)

[Dalton (Analyze & Optimize) @Outdoctrination]

40% of people have this, and most don't even know it.

This is a fatty liver, and you can have it even if you're skinny.

If you do nothing about it, it can kill you.

Here's how it happens, and what to do to fix it:

[Dalton (Analyze & Optimize) @Outdoctrination]

A recent study showed that patients with a highly lethal cancer had their tumors shrink, with a 100% disease control rate when given a simple mineral.

(🧵1/7)

[Nicolas Hulscher, MPH @NicHulscher]

🚨RANDOMIZED TRIAL: Megadosing vitamin C (75g, 3×/week) SLASHES Stage IV cancer death risk by 54% and DOUBLES time left to live.

[Camus @newstart_2024]

Tumors literally liquefied by sound waves — no scalpel, no chemo, no radiation.

This is histotripsy: focused ultrasound waves that rapidly expand and collapse gases inside cancer cells, destroying them mechanically in minutes while leaving healthy tissue untouched.

In the demo at one of the leading hospitals doing this procedure, doctors showed before-and-after liver tumor images — a large lesion basically gone four months later, with the liver healing naturally.

It’s FDA-approved for liver tumors in the US (since 2023, now available in 18 states) and has early/limited access in the UK, UAE, and Hong Kong, with trials underway for kidney, pancreatic, prostate, and more organs.

The procedure takes 1–3 hours; most patients go home the same day. Side effects are usually mild flu-like symptoms the next day as the body clears the debris.

This isn’t sci-fi — it’s happening now and expanding globally as more units are built.

What do you think — could non-invasive sound-wave tumor destruction become a game-changer, or is it still too early to get excited?

Your thoughts 👇

[Jakob | Move or Die @moveorperish]

I change my Mobility Routine every 6-12 weeks.

Here is the One Routine I always come back to.

If you are 30 years or older, I highly recommend it to you.

Incl. 5 of my favorite mobility exercises.

Bookmarking is advised! 📖

[Terry Esselstyn @TerryEsselstyn]

@tarvox3432 @jon_day2 @jakeglmn Fermented pickles are. I don’t think the term pickling only refers to the use of vinegar. I make fermented cucumber pickles every year.

[Terry Esselstyn @TerryEsselstyn]

@lady_valor_07 @edwereddie Wish I was there

[Terry Esselstyn @TerryEsselstyn]

@moveorperish You do amazing things and in khakis too.😊

[Terry Esselstyn @TerryEsselstyn]

@sasha_divlz @helios_brah No 325

[Terry Esselstyn @TerryEsselstyn]

@zaidkdahhaj If she is on levothyroxin only adding a t3 med could help tremendously.

[Terry Esselstyn @TerryEsselstyn]

@zaidkdahhaj I believe treating the hypo appropriately would take care of the problem. Don’t know what meds she is on but doctors typically do a piss poor job of properly treating. I would look at her FT3 and Reverse T3 for more info into her levels .