Mindfulcoaching

I am a mindfulness life coach. I offer mindfulness and coaching tools, exercises & techniques to women struggling with stress and anxiety.

[Mindfulcoaching @georgiafaymc]

Hopefully your bank holiday Monday was filled with something nourishing and fulfilling. The start of the month brings a new opportunity to start over. What do you want in September? What goals are you working… https://t.co/zw0q1V4OWH

[Mindfulcoaching @georgiafaymc]

‘Just because things could be different, doesn’t mean they would be better’ It’s easy to analyse our decisions and think about what we could have done differently and where that might have taken us. Remember that… https://t.co/jVGz9TJsiK

[Mindfulcoaching @georgiafaymc]

To be proud: to have self-pride, feeling of great joy or honour. When is the last time you celebrated your ability be open and proud of all you are? #proud #pride #feeling #open #joy #honor #celebrate #create #self… https://t.co/cGdYweuHwr

[Mindfulcoaching @georgiafaymc]

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[Mindfulcoaching @georgiafaymc]

Does anyone else feel like they spend a huge amount of time thinking about what they need to fix? What they should have done better or what they could do better? A strong aspect of Mindfulness is accepting that not… https://t.co/ibfr8qOu5f

[Mindfulcoaching @georgiafaymc]

To be proud: to have self-pride, feeling of great joy or honour. When is the last time you celebrated your ability be open and proud of all you are? #proud #pride #feeling #open #joy #honor #celebrate #create #self… https://t.co/vDFhU2HAtu

[Mindfulcoaching @georgiafaymc]

Our journeys are so very different, just because someone is close to you, you see them everyday and they have been riding with you for a long time does not mean they fully understand where you are headed - they… https://t.co/t4HtFFzRTh

[Mindfulcoaching @georgiafaymc]

Feel the fear and do it anyway, step out of your comfort zone and stretch
#stretch #comfort #fear #mindfulness #growth #development #live #full #stretchzone #comfortzone #feel #coaching https://t.co/Q0LNInpUJ4

[Mindfulcoaching @georgiafaymc]

Free gratitude journal #gratitude #free #journal #mindfulness #follow
https://t.co/kn0B4gjqmh

[Mindfulcoaching @georgiafaymc]

I have created a FREE Gratitude Journal full of Mindful exercises to bring your awareness to Gratitude. Find the link in my bio. #gratitude #free #gratitudejournal #mindful #mindfulcoaching #coaching #mindfulness #thankful #grace #workbook #exercises #resources #download

[Mindfulcoaching @georgiafaymc]

Abundance, a limitless supply. #universe #happiness #fear #love #energy #creativity #time #power #abundance #limitless #need #goals #succeed #mindfulness #meditate #open #hands #ask #guide #females #strong #soul

[Mindfulcoaching @georgiafaymc]

Your imperfections make you unique. #anxiety #stress #acceptance #gratitude #patience #imperfections #selfknowledge #growth #goals #development #selflove #selfcare #perfections #shift #belief #coaching #energy

[Mindfulcoaching @georgiafaymc]

The rocking chair test. What will you be thinking about? #direction #rockingchair #mindset #decisions #grateful #fulfilling #years #oldage #elderly #goals #happiness #journey #mindfulness #females #mindful #achieve #growth

[Mindfulcoaching @georgiafaymc]

YET: The most powerful word in the dictionary. #learn #selfefficacy #strength #superpower #yet #powerofyet #empowerment #females #follow #likes #succeed #successful #goals #achieve #transform #mindset #power #life #coach #mindfulness #dedication #commitment

[Mindfulcoaching @georgiafaymc]

The biggest part of kindness for me is self compassion and allowing yourself to receive abundantly #kindness #mentalhealth #mentalhealthawarenessweek #awareness #mindfulness #meditation #coaching #quotes #selfdevelopment #engage #follow

[Mindfulcoaching @georgiafaymc]

Affirmation for today: I am not here to please other people #cupoftea #confidence #selfdoubt #affirmations #selfbelief #meditation #mindfulness #female #love #selfcare #coaching #growth

[Mindfulcoaching @georgiafaymc]

I often wonder if I’m where I’m meant to be. I run over old decisions and situations that have led my path to where I am today. I often think could I be happier? If xyz was different would my life be better? Is the… https://t.co/PsGxSe3iaq

[Mindfulcoaching @georgiafaymc]

crememocha: Relearn how to survive. Tap into your subconscious mind to understand what is motivating you.
#survival #pain #patterns #mind #mindulness #heal #shift #breathe #letgo #relief #grow #peace #love #selfgrowth https://t.co/LGYsbsdmwt

[Mindfulcoaching @georgiafaymc]

This week is mental health awareness week. The theme this year is KINDNESS. When we are kind to other people we unknowingly unlock our minds to be kinder to ourselves. Less judgement, more kindness please. How could… https://t.co/I3xOmHKlk7

[Mindfulcoaching @georgiafaymc]

Relationships and friendships are 2 way streets. You have to be a good friend in order to have a good friend. If you give out love, energy, respect the universe will return it in so many different ways. If you want a… https://t.co/Zst5L48XXf