Geraint Forster

Senior Lecturer in Sport and Exercise Science @UWTSD Programme Director @TSD_OutdoorFit . CSCS. Physiology, S&C for endurance sport, cycling. Cymro.

[University of Wales Trinity Saint David @UWTSD]

Sport science support a ‘game-changer’ for para-triathlete.

Para-triathlete Darren Williams has a goal of representing GB at the World Para-Triathlon Series events. He's currently being supported through a partnership between @TriathlonCymru & UWTSD

➡️ https://t.co/cNq9FCYiUV

[Coleg Sir Gâr Sport @CSGsport]

Dysgwyr Gwyddor Chwaraeon ac Ymarfer Corff Bl2 yn profi effeithiau llawn Altitude diolch i BSc. Arweinydd Rhaglen SES @Geraintforster

YR2 Sport & Exercise Science learners @ColegSirGar experiencing the full effects of Altitude thanks to BSc. SES Programme Leader @Geraintforster

[Geraint Forster @Geraintforster]

Great testing session today with Darren Williams para triathlete - final prep for the @BritTri Championships. @UWTSD @TSDSHOE supporting Darren in partnership with @TriathlonCymru #Paratriathlon

[UWTSD Sport, Health & Outdoor Education @TSDSHOE]

We are looking for a new member of staff to join our wonderful #Sport #Health & #OutdoorEducation team in the role of Lecturer in Outdoor Education @uwtsd. Details here - https://t.co/0XpzR0pp6R

[Geraint Forster @Geraintforster]

@BradSchoenfeld @dalegster1968 Have any studies, to your knowledge, tried to measure the effects of creatine supplementation on training volume in free-living conditions?

[Geraint Forster @Geraintforster]

@BradSchoenfeld @dalegster1968 I guess the caveat though is that both experimental and control groups would have performed identical volumes of training - maybe left to their own devices, those on creatine might have enhanced training capacity and get gainz through greater volume?

[Academy_of_Sport_UWTSD @Academy_UWTSD]

UWTSD ACADEMY OF SPORT | Presentation🏆

👋🏻Croeso | Welcome

😁Great to have our #StudentAthletes attend this evening to #Celebrate the 2022/23 season. A historic 1st season competing in @BUCSsport for our #AcademyOfSport at @UWTSD

📲Stay tuned for the #AwardWinners

#UppaSaints

[Academy_of_Sport_UWTSD @Academy_UWTSD]

A great experience today for our @UWTSD Academy of Sport & @UWTSDunion supported student athletes at the Overhang Climbing Centre in Carmarthen 🏐⚽️🏉 #dontlookdown many thanks to @UWTSDunion for organising 👌 #uwtsd #uwtsdacademyofsport #uwtsdSU

[UWTSD Sport, Health & Outdoor Education @TSDSHOE]

Great to be at the #GwobrauActifAwards tonight to celebrate the wonderful sporting talent in Carmarthenshire @sportcarms

[Geraint Forster @Geraintforster]

@trainingimpulse Kilian Jornet

[Geraint Forster @Geraintforster]

@DrAndyGalpin @Doc_Haff Would be useful if the detail of the training was provided - nice to see real-world, applied study, but knowing the volume of training completed during the intervention would provide more context.

[Academy_of_Sport_UWTSD @Academy_UWTSD]

UWTSD ACADEMY OF SPORT | BUCS Raceday 🏃‍♀️

Over 1300 athletes from 74 Universities at the @BUCSsport #crosscountry at Pembrey Country Park.

Great effort from @UWTSD athletes 🏃‍♂️ in highly competitive races 👊

[Academy_of_Sport_UWTSD @Academy_UWTSD]

ACADEMI CHWARAEON PCYDDS | Diwrnod Ras BUCS 🏃‍♀️

Dros 1300 o athletwyr o 74 o Brifysgolion yn @BUCSsport #trawswlad ym Mharc Gwledig Pen-bre.

Ymdrech wych gan athletwyr @UWTSD 🏃‍♂️ mewn rasys hynod gystadleuol 👊

[University of Wales Trinity Saint David @UWTSD]

NEWS: 🏉 UWTSD'S Academy of Sport is proud to announce that @KenOwens1088, @scarlets_rugby, @lionsofficial and current @WRU_Community Captain has joined the Men’s Rugby Club coaching staff.

▶️https://t.co/LBMYCLGiCO

[Aled Waters @aled_waters1]

Diolch @drgarethpotter1 and the @Academy_UWTSD staff for the warm welcome today and inviting our @PembsCollege rugby academy up to Carmarthen.

Great to see the updates to the facility!

#NextSteps #BuildingPartnerships

@WRU_Scarlets @pembssport @WRU_Community

[Geraint Forster @Geraintforster]

@drmorgs Do you not still look like that then Mogs??

[Academy_of_Sport_UWTSD @Academy_UWTSD]

UWTSD ACADEMY OF SPORT | Football Academy 🏟

👏🏻⚽️ Fantastic to welcome so many @CarmsSFA #PerformancePhase and @LlanelliTownAFC U19 players & parents to @UWTSD tonight to hear about the educational #Pathway & the @Academy_UWTSD football provision.

#UppaSaints

[UWTSD Sport, Health & Outdoor Education @TSDSHOE]

New strength and conditioning suite looking great. Many thanks to all who supported this development for the benefit of @uwtsd students and @Academy_UWTSD athletes.

[Academy_of_Sport_UWTSD @Academy_UWTSD]

Very excited to be holding a rugby taster day for prospective students of next year’s Rugby Academy. A few places remaining if you would like to book a place

📍UWTSD Carmarthen
🗓️ Friday 9/12/22
⏰ 10am - 3pm

Fulfil your rugby potential whilst furthering your academic career!

[UWTSD Sport, Health & Outdoor Education @TSDSHOE]

Busy morning @UWTSD Carmarthen campus. BSc Sport & Exercise Therapy students working on soft tissue skills. BSc Sport & Exercise Science students exploring altitude/hypoxic training. BA Physical Education swimming teaching to local primary school pupils.