rei

despite everything, it's still you

[rei @germmacias]

S

[gab 🇦🇷☀️ @itswiftrp]

messi y lamine en la pausa de hidratación

[⚡ @UTDCJ_]

argentina whenever dani olmo gets the ball

[sech @sech28]

Am Montag wird das einfach zur Realität

[dom von gym @dom_vom_gym]

Leo the call is yours

[Bryan Johnson @bryan_johnson]

This is it.
Everything learned spending millions on longevity.

From: Your Immortal Unc and Auntie.
To: Our Immortal nieces and nephews.

0. Sleep is the world's most powerful drug.
1. Be in your bed for 8 hours
2. Same bedtime every night, any time before midnight
3. Don’t eat right before bed
4. Calm foods for dinner
5. No screens 1 hour before bed
6. Avoid added sugar (be aware it’s in everything)
7. Avoid all things in an American convenience store
8. Avoid fried foods
9. Shoes off at the door
10. Eat whole foods, particularly veggies fruits nuts legumes berries
11. Walk a little after meals or air squats
12. Get your heart rate high routinely
13. Lift heavy things
14. Stretch daily
15. Water pik, floss, brush, tongue scrape, morning and night
16. Make an effort to drink water
17. Get sunlight when you wake up (UV is low)
18. Protect skin in midday sun
19. Stand up straight
20. See at least one friend once a week
21. Avoid plastic where you can (in all things)
22. Circulate air in rooms
23. When stressed, breathe, learn to calm your body
24. Go to the dentist
25. Avoid sitting for long times
26. Protect your hearing, the world is too loud
27. Alcohol is bad for you
28. Finish coffee before noon
29. Avoid bright lights after sunset
30. If obese, look into a GLP
31. Sleep in a cold room
32. Texting while driving is dangerous
33. Turn off all notifications
34. Limit social media use
35. Don’t smoke anything
36. If you struggle to sleep, read a physical book before bed
37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music
38. The body is a clock and loves routine. Have a daily morning and evening schedule.
39. Avoid long distance travel where you can
40. Baby steps first: incorporate new things slowly
41. Do less… most things don’t work.

Bonus points if you get your blood checked.

Start here, it will change your life.

[XOKAS @elxokas]

Quedan 10 días para acabar el split.
Voy a jugar 12 horas al día al lol y voy a intentar subir a Master en EU.
Apuesto 5000€ a que subo, y si pierdo los repartiré en directo con toda la gente que haga RT a este tweet.
Si eres de LATAM te pago un 20% más.
10 winners. Abro.

[Javier Cañavate #HouseOfTheDragon #HOTD @JavierWoT]

Tenías que estar ahí para vivirlo. Este momento de Pokémon Esmeralda es el Peak de la franquicia

[SpaceSoviet ☭ 🚀🌃 @TheSpaceSoviet]

> Downsize industry in favour of banking and finance
> Destroy your energy sector by eliminating nuclear
> Spend decades clinging to asinine balanced budget policies

> "The reasons we're declining is because the proles aren't working 24 hours/day"

[Viggie Smalls @Viggie_Smalls93]

The masculine urge to quit your job during the worst job market in two decades

[Amerie Jayne🇨🇦🍁 @ms_amerie_jayne]

There should be an office rule that everyone shuts the fuck up til noon on Monday

[Lauren Chen @TheLaurenChen]

It's easy in 2026 to look back at the NFT trend and say it was stupid

But it was also easy in 2021 to look at it and say it was stupid

[LLONER 🦅🪐 @eyojoel77]

I actually don't want to climb any corporate ladders. I don't care about job titles. I don't need accolades.

I just want to have income to fund my lifestyle, not be depressed, help other people, and be around good humans.

[Emma Steuer 🧚🤖 @emmysteuer]

Someone should buy LinkedIn and turn it off

[EpicVisualWalls @TintedWall31481]

F1

[Peter Girnus 🦅 @gothburz]

Last quarter I rolled out Microsoft Copilot to 4,000 employees.

$30 per seat per month.

$1.4 million annually.

I called it "digital transformation."

The board loved that phrase.

They approved it in eleven minutes.

No one asked what it would actually do.

Including me.

I told everyone it would "10x productivity."

That's not a real number.

But it sounds like one.

HR asked how we'd measure the 10x.

I said we'd "leverage analytics dashboards."

They stopped asking.

Three months later I checked the usage reports.

47 people had opened it.

12 had used it more than once.

One of them was me.

I used it to summarize an email I could have read in 30 seconds.

It took 45 seconds.

Plus the time it took to fix the hallucinations.

But I called it a "pilot success."

Success means the pilot didn't visibly fail.

The CFO asked about ROI.

I showed him a graph.

The graph went up and to the right.

It measured "AI enablement."

I made that metric up.

He nodded approvingly.

We're "AI-enabled" now.

I don't know what that means.

But it's in our investor deck.

A senior developer asked why we didn't use Claude or ChatGPT.

I said we needed "enterprise-grade security."

He asked what that meant.

I said "compliance."

He asked which compliance.

I said "all of them."

He looked skeptical.

I scheduled him for a "career development conversation."

He stopped asking questions.

Microsoft sent a case study team.

They wanted to feature us as a success story.

I told them we "saved 40,000 hours."

I calculated that number by multiplying employees by a number I made up.

They didn't verify it.

They never do.

Now we're on Microsoft's website.

"Global enterprise achieves 40,000 hours of productivity gains with Copilot."

The CEO shared it on LinkedIn.

He got 3,000 likes.

He's never used Copilot.

None of the executives have.

We have an exemption.

"Strategic focus requires minimal digital distraction."

I wrote that policy.

The licenses renew next month.

I'm requesting an expansion.

5,000 more seats.

We haven't used the first 4,000.

But this time we'll "drive adoption."

Adoption means mandatory training.

Training means a 45-minute webinar no one watches.

But completion will be tracked.

Completion is a metric.

Metrics go in dashboards.

Dashboards go in board presentations.

Board presentations get me promoted.

I'll be SVP by Q3.

I still don't know what Copilot does.

But I know what it's for.

It's for showing we're "investing in AI."

Investment means spending.

Spending means commitment.

Commitment means we're serious about the future.

The future is whatever I say it is.

As long as the graph goes up and to the right.

[Brad Hargreaves @bhargreaves]

My favorite thing about this chart is that the median homebuyer age rose from 39 in 2005 to 59 in 2025

20 years over 20 years

It’s literally the same people buying the homes two decades later