getfitfor100

5Peaks Trail Crew Leader | BANNON for 10% Discount |Training to run first 50k+ race in 2017. Follow my progress at

[getfitfor100 @getfitfor100]

Just posted a photo https://t.co/hQw11DgPAq

[getfitfor100 @getfitfor100]

Excellent! Well worth your time!

[getfitfor100 @getfitfor100]

Just posted a photo https://t.co/RDFfbdUuGU

[getfitfor100 @getfitfor100]

Always loved idea of "the birthday run" running your age in miles or kms on your birthday but I never could seem to make it happen.

This year my birthday just happens to fall on the last day of the #GVRAT1000K. I… https://t.co/mc2KxpEplm

[getfitfor100 @getfitfor100]

108 days into a 123 day race and for the first time I'm finally ahead of the Buzzard! The Buzzard is a pace keeper and measuring stick for completing this race. Consistently traveling along at 8+ kms a day everyday… https://t.co/fGjiNdnzxa

[getfitfor100 @getfitfor100]

Weekend adventures. Saturday, ran 21k from Cambridge to Waterloo to meet the family at the park. Sunday - Hiking a few loops of HNA with @run_adventures. It was great to finally get out with someone else after… https://t.co/z9xBuphWhD

[getfitfor100 @getfitfor100]

268kms in July! I think that might be a personal best. I was on track to hit 300 but ran into some back issues that sidelined me for the last week. Hoping it was just a small flare up, lots of kms planned for… https://t.co/4DJB5zHkUl

[getfitfor100 @getfitfor100]

The general public must be aware that Garmin is down and I can't upload to Strava because I got more "live kudos" during a run today then probably the last month combined. 👍 #thankseverybody

[getfitfor100 @getfitfor100]

@lisashadesTO Amazing! 💪🙌 I'm still trailing the buzzard but I've closed the gap by 7 days so far in July. Just 4 more days to shave off.

[getfitfor100 @getfitfor100]

Fresh shoes! 💙 Got to break in my new Ghost 12(5th pair of Ghosts). Absolutely love these shoes!
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#runhappy #brooks #lovetheseshoes #runnning #gvrat1000 @ Hespeler, Ontario https://t.co/RVim6rvnMA

[getfitfor100 @getfitfor100]

Playgrounds open back up today as part of Phase 3. Just one one small catch...

The child must comprehend and follow all the guidelines in place

Aka someone who is too old for playgrounds

[Boston Marathon Pro @Boston26_2_Pro]

"In long distance running the only opponent you have to beat is yourself, the way you used to be." -Haruki Murakami

[getfitfor100 @getfitfor100]

Noticed the feet were starting to feel a little tender after the odd run. This is a good indicator that it's probably time to switch out the shoes.

I figured I was getting close as Ive only been running in one pair… https://t.co/IsrUm2foVD

[getfitfor100 @getfitfor100]

Long run!!! Really struggled to get all the aches and pains to die down, things started to click after 3k. Can't remember the last time I've been able to do 20+k. No rain, not too hot, a small breeze, couldn't ask… https://t.co/bzLYxiDjat

[getfitfor100 @getfitfor100]

I find it funny and also frustrating that this light effect is perfectly obscured by the handrail on the bridge when you're driving by in a vehicle. Actually got to see it tonight on foot.
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#hespeler #runnning… https://t.co/GN1WrMeiL1

[getfitfor100 @getfitfor100]

Has anyone else noticed a lot of dead birds lately? I've seen more than a handful in the last couple weeks?

[getfitfor100 @getfitfor100]

Today was a pretty good day today. Crossed the halfway mark in Great Virtual Race Across Tennessee 512 of 1022km. Only trailing the cut-off buzzard by 11 Days. Shirt came in the mail.
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#gvrat1000k #buzzardchasing… https://t.co/9EJ4nG8vrs

[getfitfor100 @getfitfor100]

Venturing out a little further from home. Popped down an unexpected side trail for some sweet shade and lots of bugs if you stopped.
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#keepmoving #outrunthebugs #newtrail #5peaks @ Cambridge, Ontario https://t.co/QEJkxw94ZF

[Devon @DevonMHogue]

Said goodbye to an old friend today. Mill Run Trail bridge, I will miss your quirks & jaunty angles - but it is time for a new, more accessible crossing. Demo/construction set to begin this week - peeps avoid the trail between Beaverdale/Sheffield for a bit #cbridge #Hespeler ❤

[getfitfor100 @getfitfor100]

Looks like downtown Hespeler is getting an extended patio for the restaurants downtown. Interested to see what this will look like.
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#seenonmyrun #whilerunning #runnning #covid19 #nocars @ Hespeler, Ontario https://t.co/aZns7pJtQx