Chantell Getschel

Just. Be. You.

[Calgary Police @CalgaryPolice]

🔵 PUBLIC AWARENESS: STOLEN CPS BADGE 🔵

We are alerting the public about a CPS badge that was stolen from a vehicle parked at a hiking trailhead outside Canmore on the weekend.

📍 At approximately 2 p.m., on Sunday, Dec. 3, 2023, an off-duty CPS officer returned to their vehicle parked at the Yamnuska Trail parking lot, to find the vehicle had been broken into & a number of items were missing, including a CPS badge. It is believed the car prowling occurred some time between 11 a.m. & 2 p.m.

�� The badge will have regimental number #5296 engraved on it.

Information?
📞 Please contact the Canmore RCMP non-emergency number: 403-678-5516

ℹ Members of the public who are unsure of the validity of a police officer are encouraged to ask to see visible identification with a photograph or call either 9-1-1 or the CPS non-emergency number 403-266-1234, to confirm the officer’s identity.

🌐 https://t.co/4qq8N0X9zg

@RCMPAlberta

[UK Space Agency @spacegovuk]

That's a wrap for the UK Space Conference 2023! 🚀

The event saw over 1,500 industry experts from across the UK space sector gather at @BelfastICC for 3 days of inspiring discussions and networking opportunities.

Our CEO @paul_bate reflects on what has been a great event. 👇

[SchizophreniaAlberta @SchizophreniaAB]

Please share!
Our online auction has started and runs until Oct 26. We have some awesome items and hope you'll participate to help raise funds. All proceeds fund SSA's vital programs of peer support and housing that are offered throughout Alberta
Read more https://t.co/6wG0tgzEcE

[Wealth Director @wealth_director]

Block negativity.
Mute irrelevant News.
Delete distracting apps.
Unfollow toxic ex-friends.
It's time to focus on yourself.

[Eddie Carroll @edmund_carroll]

The saying: “healthy body, strong mind” is more than just a proverb.

It shows how growth isn’t 1 dimensional.

Here are 3 research-backed Mental-benefits to regular exercise:

[Maple Ridge RCMP @RidgeRCMP]

Tomorrow, we lay our brother, Constable Rick O'Brien, to rest.
Cst. O'Brien made the ultimate sacrifice in service of our community. We encourage everyone to wear red on October 4 to remember Cst. O'Brien's bravery and commitment to the Ridge Meadows community.
#WearRedWednesday

[Chantell Getschel @getschelc]

RT @wealth_director: One day you'll realize that it is you and you alone who can decide what your value is, and it will change your life fo…

[Wealth Director @wealth_director]

You're very hard to control when you're confident.
You're very hard to influence when you think clearly.
You're very hard to manipulate when you're emotionally intelligent.

[Wealth Director @wealth_director]

The hardest part of your growth journey isn't the amount of work you're doing, it's the lonely phase!

Saw this podcast the other day where Alex Hormozi said:

Everyone single person who wants to do or has done something with their lives, has gone through a lonely chapter;

You don't fit in your old group of friends anymore and you're not ready for the new group of friends yet.

It hit hard. Made me remember what I've been through in the past 3 years; trying to figure out myself, build my business, and refine my life.

At some point, loneliness was so intense that I tried exposing myself to anyone and any circle of people just to fill the void.

It was a low point in my life, of course; it made me doubt my own values and slowed my growth.

Leaving out drunk nights, hangover days, and long periods of mental numbness as consequences.

I couldn't handle it anymore, so decided to ghost every toxic relationship and environment.

This wasn't easy either but I knew it was the right thing to do.

How did I know? Now, I could see how every single toxic person desperately tried to pull me back into their darkness.

In any form you can think of: disrespecting, discouraging, jealousy, gaslighting... you name it!

Anyways... My point is, if you're going through the same chapter in your own journey, not seeing the signs of success, and questioning yourself like: is this even worth it?

Know that the sign of success is that hate you get along the way.

Losers can't bear seeing you win.

Once you understand this, you will never submit to their hate anymore; you understand you can do more than that person or that place you were so used to.

Thanks for your attention,
Jay

[Chantell Getschel @getschelc]

#NewProfilePic

[Johnny Brown @johnnyxbrown]

If I needed to lose 10 lb of fat in the next 30 days, here's what I'd do:

• Eat protein
• Cut alcohol
• Minimize stress
• Lift weights 5x a week
• Drink 3L of water per day
• Walk 10,000 steps per day
• Get 8 hours of sleep per night

Do this, and watch the fat melt away.

[Essential Mastery @EssentialMastry]

This

[Essential Mastery @EssentialMastry]

Reminder

[𝙋𝙖𝙢𝙢𝙮 ✨️ @_Pammy_DS_]

your soulmate is someone who is committed to working through things together and never sees breaking up as an option – they’re willing to have difficult conversations and are dedicated to finding solutions that make you both feel loved, reassured and respected in the relationship

[Wealth Director @wealth_director]

@_SuccessMinded_ The life you attain is a reflection of the effort you invest. Embrace the power of your actions, for it is through diligent work and unwavering determination that you shape the path towards the life you desire.

[Wealth Director @wealth_director]

Habits of the top %1:

1. Reading
2. Meditating
3. Scheduling
4. Daily exercise
5. Eating healthy
6. Waking up early
7. Saving to invest
8. Finding good colleagues
9. See things in the long term
10. Planing short and long term goals

[Edmonton Police @edmontonpolice]

EPS is requesting that citizens in the area of 48 Street and 28 Avenue shelter themselves indoors immediately as there is a male suspect with a firearm in the area.

If the suspect is observed, citizens are reminded not to approach the individual and to phone 911 immediately.

[Norman Smith @Norman_Wx]

This was 10 min ago another dirt column getting shot straight vertical under wall cloud 1 min ago near Ladoga, IN

[Toronto Blue Jays @BlueJays]

Vladdy waited for his moment…

Then he got ‘em both 😭

[Edmonton Police @edmontonpolice]

The Edmonton Police Service is seeking the public’s assistance in identifying a suspect following an armed robbery at a Circle K in Northeast Edmonton.

On Tuesday, Apr. 18, 2023 at approximately 7 a.m., a male suspect entered the Circle K

https://t.co/huB2i7m8wq