Alicia Yates

Join my journey to losing 100+lbs with DDPYoga. Started 2/12/19 ⬇️ 23 lbs!

I apologize in advance; I have no idea how to 'Twitter'

[Alicia Yates @gettingfittdone]

When I started DDPY, I set goals in Week 3. Here's to loosing 100lbs in 2019!! 💪🏻🤜🏻💥

#weightlossjourney #weightlosstransformation #extremeweightloss #DDPYoga #ddpyoganow #fitnessjourney #fitfam #healthy #workout #goalsetting2019 #ddpyworks #ddpy #fitness #motivation #yoga

[Alicia Yates @gettingfittdone]

@WajahatAli I know, right? All those evil Republicans picked one white guy over another! But they showed their blatant racism when they didn't vote in the black Lt. Gov & she had such a less % of votes than the white Republican Gov. Oh... wait ...

[Alicia Yates @gettingfittdone]

#postworkoutselfie ... because without it, did you even work out, bro? 🤣🤣

I always try to do my workouts in the morning, yet never manage to get up in enough time to do it.

This morning I dragged myself out of bed… https://t.co/RB0HoMrN5D

[Alicia Yates @gettingfittdone]

I always seem to hit this wall ... I do well with eating & working out, loose some weight and then run right into this brick wall.

I self-sabatoage & throw in the towel. Somehow, losing weight seems to make me… https://t.co/1IzuyKWimy

[Alicia Yates @gettingfittdone]

@FreddyDDPY78 @DDPYoga @RealDDP @LawDog1515 Woot woot! Way to go!!

[Alicia Yates @gettingfittdone]

@zinjabil @RealDDP Thank you! Appreciate the support!!

[Alicia Yates @gettingfittdone]

Finished 1st 13 weeks & started beginner! #27lbsdown
Close to 10lbs per month goal but could have done better. Not dwelling on it & just moving forward!

@RealDDP #ddpyoga #ddpy #ddpyworks #fitnessmotivation #fitnessjourney #owningmylife #weightlossjourney #weightlossmotivation

[Alicia Yates @gettingfittdone]

@DanHitchens @RealDDP Thank you so much!

[Alicia Yates @gettingfittdone]

@roban101 @RealDDP Thank you!!

[Alicia Yates @gettingfittdone]

I was a bit shocked when I did this side by side comparison!! 12 weeks with #DDPY and not only can I see a difference but I FEEL a difference! 23 lbs lost but I have… https://t.co/6kbS3qYNmJ

[Alicia Yates @gettingfittdone]

Sorry no weigh-in video this week. My phone still is refusing to record 🤦‍♀️

So, not a great week. Up 2.4lbs overall. Going to chalk this up to being on vacation and not… https://t.co/3W1QKTv1UN

[Alicia Yates @gettingfittdone]

Forgot to share a huge NSV this morning!

Stand Strong 1 was my second workout this morning and I completed it without the use of a chair!

#NSV #ddpyoga #gettingstrongereveryday #believeinyourself #ddpworks #weightlossjourney #fitfam #fitnessjourney

[Alicia Yates @gettingfittdone]

Insanley frustrating workouts this morning!!!

Apparently my phone is on the fritz and videos are only playing a few seconds/minutes at a time before they pause, can't… https://t.co/Qe7FCaxond

[Alicia Yates @gettingfittdone]

@MelisaOngMiQin @WaitOne_org @RealDDP @RealDDPYoga @Bruce__1970 @jessica81412995 @DennyYates556 Thank you!!

[Alicia Yates @gettingfittdone]

Wanted to document weigh-ins along my journey. I wish I recorded my start weight, but never intended to share publicly!
9 weeks complete ⬇️ 20.6lbs.

#ddpyoga #ddpworks #weightlossjourney #owningmylife @RealDDP @RealDDPYoga @Bruce__1970 @jessica81412995 @DennyYates556

[Alicia Yates @gettingfittdone]

@WaitOne_org @RealDDP @RealDDPYoga @Bruce__1970 @jessica81412995 @DennyYates556 That's awesome Scott! Congrats man!

[Alicia Yates @gettingfittdone]

@DanHitchens @RealDDP @RealDDPYoga @Bruce__1970 @jessica81412995 @DennyYates556 Thank you!!

[Alicia Yates @gettingfittdone]

@jessica81412995 @RealDDP @RealDDPYoga @Bruce__1970 @DennyYates556 Thanks girl!!

[Alicia Yates @gettingfittdone]

@Loukielue40 @RealDDP @RealDDPYoga @Bruce__1970 @jessica81412995 @DennyYates556 Thanks!!

[Alicia Yates @gettingfittdone]

@LangfordRg @RealDDP @RealDDPYoga @Bruce__1970 @jessica81412995 @DennyYates556 Thank you!!

[Alicia Yates @gettingfittdone]

@GoingCrimson Awesome man!!! Way to go! Way to put in the work! And way to f'n #OwnIt!! Proud of you!!

[lawdog1515 @LawDog1515]

Good Morning DDPY Warriors! Put in the work!