Gabriela Furlin

Médica - te ajudo a ter saúde pelo estilo de vida!

[Dr Rupam Manna MD @DrRupamOncology]

Neuroendocrine Tumors (NETs) — one-page mastery 🧬

From Ki-67 grading → classification → targeted therapy, this is the framework you need for both exams & clinics.

🔑 Remember:
• Grade drives treatment
• SSA = first-line (low-grade)
• PRRT = game changer
• NEC → treat like SCLC

#MedicalOncology #NETs #Oncology #DrNB #DMOncology #OncoTwitter #MedEd #CancerEducation #PRRT #ExamPrep

[Andrew Koutnik, Ph.D. @AKoutnik]

🧵NEW STUDY: Low-carb vs high-carb pre-exercise meals
-Middle-distance runners (n=30)🏃‍♂️
-"Carbohydrate oxidation performance myth?!"🤯
-2X pre-exercise meal performance testing📈

Our assumptions challenged...again.

🔍CRITICAL QUESTIONS:
1) Does LOW-CARB pre-exercise meal shift to fat oxidation and impair time trial performance?
2) How do metabolite profiles like ketones and glucose differ and affect outcomes?
3) Individual variability in responses?

🔐 KEY CONTROLS:
1) ❎Randomized crossover design.
2)↔️Isocaloric meals.
3)↔️Controlled diet, activity, bodyweight.
4)✅Fed state to avoid glycogen/hypoglycemia confounders.
5) Two DIFFERENT performance tests with oxidation, metabolite, effort, fullness.

👇Is it time to change AI recommendation on carb intake...what did we find? 1/n

🔗Detailed study breakdown below

[Gabriela Furlin @gfurlin]

Você não é o que promete ser. É o que repete ser.

[UW Olympic S&C @UW_OLYSTRENGTH]

Relative Intensity chart can serve as a great resource with Prilepin's chart to properly assign volume and intensity for athletes training. Having an understanding of what the effort & load assigned for the day can allow for effective long-term planning @SPNetwork

[Gabriela Furlin @gfurlin]

@EduardoLeite_ @governo_rs
A doação do @elonmusk das mil antenas da Starlink para o RS, que vi fotos das caixas no site do gov ao chegar rapidamente ao RS (dia 11/mai), onde foram instaladas?? Estão funcionando?
Nunca mais ouvi falar no assunto. Pq??

[Gabriela Furlin @gfurlin]

@csgcaminhos Qual o caminho possível para ir de Caxias a Porto Alegre agora???? (me diga QUALQUER caminho por favor, pois PRE não atende em nenhum telefone)

[Gabriela Furlin @gfurlin]

Perca o medo da gordura, mas não perca a noção!
#lowcarb #highalegria #healthyfat #pediet #relacaoPE #proteinaenergia

[Gabriela Furlin @gfurlin]

Acabou de publicar um vídeo https://t.co/1EuKDRugv8

[Gabriela Furlin @gfurlin]

Acabou de publicar um vídeo https://t.co/fMsxAkXUTV

[Gabriela Furlin @gfurlin]

Acabou de publicar uma foto https://t.co/cNVHQ5e1fe

[Gabriela Furlin @gfurlin]

Acabou de publicar uma foto https://t.co/0o8R2XwGOq

[Gabriela Furlin @gfurlin]

Acabou de publicar uma foto https://t.co/wOtpHGt712

[Gabriela Furlin @gfurlin]

@ZaidZamanHamid In which website can I check availability in a map of big roads like this?

[Andrew Murphy @murf1990]

Case I made a while ago but only realised I didn't upload until I needed it 🩻🩻 https://t.co/kjWLN9zWMT

[Nina Teicholz, PhD @bigfatsurprise]

On cholesterol:
Dietary Guidelines contradicts its own science. 2020 review found “insufficient evidence” to support a relationship between cholesterol in the diet and cholesterol in the blood.
Yet advice was still to keep dietary cholesterol “as low as possible”

[Nina Teicholz, PhD @bigfatsurprise]

Guidelines omitted "several bodies of scientific evidence ... from consideration. One of these was the scientific literature on weight loss, a questionable decision given that at least two thirds of Americans are overweight or obese."
Ignoring science on weight loss?
#diabetes

[Nina Teicholz, PhD @bigfatsurprise]

I'm delighted to be an author on this paper, just published, in a journal of the Nat'l Academies of Sciences. A deep-dive analysis of US Dietary Guidelines (#DGA),🧵on findings
https://t.co/j5QX7Kj8jt

[Maurício Lima 🇧🇷 @dj_surfista]

A dieta rica em gordura melhora a flexibilidade metabólica durante o exercício progressivo até a exaustão (teste de VO 2 max) e durante as provas de tempo de corrida de 5 km.#keto #lowcarb #zerocarb #running #corredores #endurance https://t.co/r5FjTcG6ER

[Adi @IDdocAdi]

When you order a test without knowing what to do with the result #stewardmeme

[Massimo @Rainmaker1973]

This is the artificial womb that successfully grew lamb fetuses and could help prematurely born babies [read more: https://t.co/UjROYdRVAj]