@theliverdoc Or, one could do it without meds by a restricted diet (800 cal/day) for eight weeks as this NHS doctor has done with his patients and explains here in the context of diabetes reversal:
https://t.co/FZuowgWVhI
@theliverdoc@VikasReports@EconomicTimes@ETPrime_com Fasting is not a new thing. All cultures have the concept of fasting. We were hunter-gatherers for 99% of our evolution. We didn't have refrigerators then, no cold supply chains and commercial transport. We must have fasted out of necessity. And our bodies evolved like that.
@theliverdoc@VikasReports@EconomicTimes@ETPrime_com 5/n
"many doctors ...experts are prone to dismissing fads out of hand. So their patients ..., while shielded from the ridiculous claims of overzealous dieting evangelists, may also lose out on the legitimate benefits of fasting done right. You know, the baby and bathwater thing."
@theliverdoc What about milk doctor? Should we waste money on it since most Indians are not able to digest it at all because of being lactose intolerant?
https://t.co/kOgSG9daT1
@theliverdoc Can you please give your opinion on some documentaries (they're on netflix/youtube)
Forks Over Knives
The Game Changers
And this talk on Whole Food Plant-based eating (after all Hippocrates said: Let food be thy medicine, and medicine thy food. https://t.co/xxxjfJiY7X