giftedhandsscoutsuganda

A scout's group in Uganda that trains and equips young people with different handcraft and skills4life. We advocate for mental health.

[Mental Health America @MentalHealthAm]

The world moves fast, but you’re allowed to slow down.

Take care of yourself, friend.

[giftedhandsscoutsuganda @giftedhandsCBO]

@MentalHealthAm An everyday reminded to keep the day going

[giftedhandsscoutsuganda @giftedhandsCBO]

@rumilyrics The baby steps count

[giftedhandsscoutsuganda @giftedhandsCBO]

@MentalHealthAm Priority numero uno

[Mental Health Center Kids @MHCenterKids]

You know the recommendations. You’ve read the articles. And today you ignored all of them because you were running on empty.

Here’s what nobody tells you: a parent who rests is a parent who can show up. Two hours of screen time on a hard day does not undo everything you’ve built.

The goal was never perfection. It was presence. And you can’t be present if you’re burned out.

If you needed to hear that today, save this.💌

#screentime #momguilt #parenting101 #burnout #parentingadvice

[Reach A Hand Africa @reachahand]

“How can you support friends with emotional intelligence when they struggle to open up?”

Students at @ScorisU raised some thoughtful questions about emotional intelligence and relationships in school.

Our take, shared by our peer educator, Gadi, is to be patient and to create a safe, non-judgmental space with consistent support. When people feel secure and ready, they’ll open up in their own time.

#TobaBully #PEA26

[giftedhandsscoutsuganda @giftedhandsCBO]

Love this, reminds me of a session we told them puberty is jst yr body’s way of leveling up 4 yr nxt adventure & not a secret. We let them ask all the qns, laughed at the awkward bits and told them to never doubt the power of deodorant & good choices 4 they can't let you down.

[Reach A Hand Africa @reachahand]

"Puberty shouldn't be scary, because we ALL go through it!"

Speaking to the younger students today, we're letting curiosity run wild and free, but also reminding them to stay fresh, clean and wise with the decisions they make today!

#TobaBully #PEA26 #RAHUAt15

[giftedhandsscoutsuganda @giftedhandsCBO]

@aas_ker Anything that's costs you your peace of mind is way to expensive

[giftedhandsscoutsuganda @giftedhandsCBO]

@_falsi1ke Shores of Lake Victoria

[giftedhandsscoutsuganda @giftedhandsCBO]

@livewithnoregrt We have trained over 50 young people to make crafts and equipped them with better coping mechanisms.

[giftedhandsscoutsuganda @giftedhandsCBO]

@beyoumf Campfires

[giftedhandsscoutsuganda @giftedhandsCBO]

@anxietymsgs Have you tried camping, nature walks or any physical activity that gives you an adrenaline rush like hiking?

[giftedhandsscoutsuganda @giftedhandsCBO]

Camping

[` @aas_ker]

without drugs... what is the greatest weapon against anxiety and depression????

[` @aas_ker]

without drugs... what is the greatest weapon against anxiety and depression????

[giftedhandsscoutsuganda @giftedhandsCBO]

Sometimes it doesn't have to make sense, just put it on paper.

[Harley James ~ Author | Open A Door To New Worlds @HJamesWrites]

Writers, do you have a writing motto? 📚📝

[Workplace Mental Health Resources @Stopworkplacebu]

Confidence doesn't bully. Ego does.

[giftedhandsscoutsuganda @giftedhandsCBO]

@ChickenSoupSoul You can give meaning to your own life, don't let others define it.

[giftedhandsscoutsuganda @giftedhandsCBO]

Calmness especially in adversity

[giftedhandsscoutsuganda @giftedhandsCBO]

@IAmSteveHarvey Anything that costs you your peace of mind is expensive.

[giftedhandsscoutsuganda @giftedhandsCBO]

Camping grounds

[🃏 @JakeRammos]

Other than money, what’s missing in your life right now?