Cari G.

+Currently a second-year Fitness and Health Promotion student @ Georgian College +Recreational long distance runner & cyclist

[Ben Bruno @benbruno1]

Called my 95-year-old grandma to say hi, but she was busy at exercise class. So, pretty much any excuse you have to skip the gym is invalid.

[Cari G. @gillan_cari]

So glad to be back home visiting for my reading week! #hardylake #hiking

[Chris Doyle @coach_Doyle]

The successful vs. the unsuccessful.

[Canadian Running @CanadianRunning]

Planning your 2017 race schedule? In Ontario? See our list of marathons this year (📷: Alex Brault): https://t.co/hlaEoSOQbz

[Gym Zone @itsliftingtime]

Choose healthy

[Chris Doyle @coach_Doyle]

The most successful people continue to challenge themselves in pursuit of continuous growth.
#WednesdayWisdom #IowaEdge

[Georgian College @georgiancollege]

When you finally understand what the professor is talking about.

[Genevieve Whitson @GenWhitson]

Emergency measures to hold the jeans up. Heart rate monitor straps make great belts! Thanks #garmim

[Ben Bruno @benbruno1]

Guy: Will I see results if I just do the workouts with you but don't watch what I eat?

Me: Yes, you'll definitely see results. Bad results.

[Eric Cressey @EricCressey]

20 Ways to Prepare Young Athletes for Success in Sports and in Life https://t.co/ZTl3YDUpID

[Georgian College @georgiancollege]

GC's Athletic Centre has job opportunities for students! Find out how to submit your resume: https://t.co/sLZTlqTGqx

[Ben Bruno @benbruno1]

Me: Do 3 sets of squats

Woman: Will this bulk my legs?

Me: Does eating 3 salads make you thin?

Her: No

Me: Same idea. Change takes time.

[TMCK @TMCK_7985]

Successful people don't concern themselves with what other people are doing. They are too focused on achieving their own goals.

[canfitpro @canfitpro]

Refer to #canfitpro's Recommendations to help yourself and/or your clients stay on track throughout 2017: https://t.co/HsMr6uOFLX

[Barrie Baydogs @BarrieBaydogsTC]

Rad Room spots available! Only $14 for an awesome indoor cycling workout. Just bring your bike. @RADroom https://t.co/uQ4T2QoSWU

[RUN @Outside_Run]

There's a better and smarter way to increase your running mileage without getting injured: https://t.co/4I2V1nDZmV

[Matt Stephens @RealStephens]

In a report published today, research suggests that by 2018 Toblerones will outnumber people for the very first time.