For all the obsession about accessing states of flow, creativity, hyper-focus, neuroplasticity etc. the two states of mind that serve as foundational entry points to all the rest are:
1) Alert but Calm
2) Asleep
Optimize entry to those first.
The rest follows.
A change of scenery is the spice of life 😂. Might not have city views, however I can now see out the window facing the hill the nurses walk up to get to work. #thatllgetyourbloodpumping 🤭
A change of scenery is the spice of life 😂. Might not have city views, however I can now see out the window facing the hill the nurses walk up to get to work. #thatllgetyourbloodpumping 🤭 https://t.co/CQJdAXPF0b