Choose people who ask, how can I help you feel more appreciated, valued, loved, seen, understood and safe. And then they actually take that information and follow up with actions that are consistent, attuned, thoughtful and intentional.
Truly everyone deserves to experience safety in their own body.
Letโs hope that nervous system work does not become a competition, a way to shame others, another thing to gatekeep or a coveted symbol used to signal social status.
My condolences to everyone who thought a higher timeline meant escaping the troubles of the world. Only to find out that a higher timeline puts you in a frequency where everything in you that is not aligned with truth gets kicked up to the surface, requiring you to actually heal.