PHA Gloucestershire Hub

We are a group of health and wellbeing practitioners, setting up a new hub in Gloucestershire with The People’s Health Alliance

[PHA Gloucestershire Hub @gloshub_pha]

Support us - The People’s Health Alliance https://t.co/1ZLbk8ZJ5K

[The People's Health Alliance UK @TPHA_UK]

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Happy Monday 🥰 It’s that time of year when our immune system needs a boost! How do you give yours some tlc? Have you tried Rosehip Syrup? #MOTM #Rosehip #ImmuneSystem

Helen Gibson, PHA Ambassador for Mental Health makes her own. 💜

• Collect Rosehips (be mindful to choose the ones that haven’t been sprayed with pesticides/insecticides etc.).
• Place bottles in oven for around five mins to sterilise.
• Roughly chop or blend Rosehips.
• Cover with water, the same amount above where your rosehips are in the pan, bring to the boil, simmer for about 15-20 mins.
• Strain about three times through a muslin cloth – rosehips have fine hairs that may irritate hence the straining. Add honey to taste. Fill sterilised bottle(s).
You can find recipes online with exact measurements if required and using sugar rather than organic wild honey.

#WinterHealth #Rosehip #MondayMorning #MondayOnTheMend

[PHA Gloucestershire Hub @gloshub_pha]

@TPHA_UK Thank you for sharing 🙏💚

[PHA Gloucestershire Hub @gloshub_pha]

This Saturday at Bingham Hall, Cirencester. Come along and hear Kerry’s inspirational story.

[The People's Health Alliance UK @TPHA_UK]

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Happy Monday 😊 How do you start your day? Tea? Coffee? Fancy something different? #Ginger #Turmeric #MOTM #MorningCuppa #MondayMood #Health #Wellbeing

[PHA Gloucestershire Hub @gloshub_pha]

Join us at our next event on 11th November in Cirencester, Gloucestershire

[The People's Health Alliance UK @TPHA_UK]

Start or join a PHA hub.
Start or join a PFFA Community Growing Group.
Read about the Localism Act with @UKcitizen2021 and take part in your community.
Join one of the hundreds of local action groups.
Grow your own food.
Create your own energy.
Learn how to be self sufficient.
Hound your MP for their activity.
Connect with local business and offer support.
Stand for local gov or national.

Be a rebel. We’ve all got a role. Find yours. ❤️🔥❤️

[The People's Health Alliance UK @TPHA_UK]

WE THE PEOPLE ARE READY!!

PHA launched just 18 months ago. No money. All volunteers. Everyone committed and hardworking because we know WE must bring change.

And We The People answered the call.

PHA is now active in TEN countries. TEN!!

It’s incredible. Just mind blowing, what has been achieved so swiftly. Shows you how INEPT and SELF-SERVING the majority of politicians have been over the years. It’s time for change.

Thank you to everyone involved across the world. YOU are bringing the changes that are needed. You’re amazing.

By The People, For The People. ❤️🔥❤️

[PHA Gloucestershire Hub @gloshub_pha]

@CartlandDavid Best thing to happen to me was ‘losing’ my nursing career. Oh, I was broken beyond recognition for a while but now I have risen and am shining my light. Practicing holistically and offering true healing to everyone I meet, most importantly to myself. You will achieve greatness 🙏

[Dr Joanna Moncrieff @joannamoncrieff]

@DrDavidHealy on how difficult it is to expose pharmaceutical company efforts to propagate marketing myths (such as the serotonin theory of depression) https://t.co/Q5tFslMO6K

[PHA Gloucestershire Hub @gloshub_pha]

@HomeopathicRx Thank you 🙏 💚

[PHA Gloucestershire Hub @gloshub_pha]

Support us - The People’s Health Alliance https://t.co/1ZLbk8ZJ5K

[The People's Health Alliance UK @TPHA_UK]

⭐️✨⭐️✨⭐️✨⭐️✨⭐️✨⭐️✨

https://t.co/m3fnVphVB7

@DeeManiOfficial

#CBD #Health #wednesdaythought #Wellbeing

[The People's Health Alliance UK @TPHA_UK]

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From our partner Anam Cara:

https://t.co/Tix5k2LtQk

Space for those who may be struggling to maintain harmony in their lives

[Dizzy Miss Lizzy 🌸💜 @DriscollLizanne]

Come join us at our next event on 24th September.
Grounding Garden Gathering (GGG) Promo video https://t.co/HXky1V6sSt via @YouTube

[The People's Health Alliance UK @TPHA_UK]

🌿💪 A strong immune system is your body's natural shield against illnesses and infections. Let's explore the incredible power of herbal remedies, time-tested by ancient traditions, to fortify our immunity and enhance overall well-being! 🍃💚

🌿 Elderberry: Rich in antioxidants and vitamins, elderberry has been used for centuries to support the immune system and ease flu symptoms.
🌿 Turmeric: With its active compound curcumin, turmeric boasts potent anti-inflammatory and antioxidant properties, which can bolster your immune response.
🌿 Ginger: This spicy root has powerful antimicrobial and anti-inflammatory qualities, helping to strengthen your body's defence against infections.
🌿 Garlic: A natural immune booster, garlic contains allicin, a compound with antimicrobial properties that support overall health.
🌿 Licorice Root: Renowned for its soothing properties, licorice root can help with respiratory health and ease inflammation.
🌿 Oregano Oil: Packed with antioxidants, oregano oil is believed to have antiviral and antibacterial effects, helping protect your immune system.
🌿 Green Tea: Rich in catechins, green tea provides immune-boosting benefits and supports overall wellness.

Remember, while herbal remedies can be beneficial, it's essential to use them responsibly and consult with a healthcare professional, especially if you're on medication or have underlying health conditions. Embrace a holistic approach to robust health by incorporating these herbal remedies, empowering your immune system to thrive naturally! Share your tips down below! 🌿💚