Garrett Oehlert

[Dustin Joubert @labratrundown]

Super spike project with @gm_on0 and @geoffreyburns now published in @IJSPPjournal

https://t.co/pGNLA10dsw

[Garrett Oehlert @gm_on0]

@triscilly @natemezmer @stevemagness It could be. Will start to learn more about long-term effects of regular training in supers v. w/o in upcoming longitudinal studies. Also a theory that decreased muscuskeletal stress w/supers could decrease resiliency and increase general injury risk. Still unknown for long-term.

[Garrett Oehlert @gm_on0]

@triscilly @natemezmer @stevemagness There is data to support the idea that small changes to running economy (1-3%) in a sub-max, lab-based protocol can accurately predict race performance improvement. In this case, economy improvement based on footwear condition.

[Garrett Oehlert @gm_on0]

@natemezmer @stevemagness which makes analyzing metabolic cost difficult.

[Garrett Oehlert @gm_on0]

@natemezmer @stevemagness The protocol was done at 6-min/mile. Subjects were well-trained (not 6-min milers) and operated well below threshold at 6-flat/mile. Better translation to elites. All footwear was marathon/LD. Wouldn't need to look at 100m sprint effect and sprint testing would be anaerobic,

[Garrett Oehlert @gm_on0]

@The_Michalski @taggartvanetten Aesthetic of the StreakFly makes it worth it 🤣 @The_Michalski

[Garrett Oehlert @gm_on0]

@eastonrains88 @taggartvanetten It means they perform worse relative to the control shoe (Asics Hyperspeed).

[Garrett Oehlert @gm_on0]

@SethLebronHall @CoachHansenSFA @SFA_TFXC Adidas coming in a current study 👀 still looking to add both men and women for a carbon racer vs. super spikes study if you're willing to share!
https://t.co/TGUcC2ceM2

[Garrett Oehlert @gm_on0]

@swhittinghill48

[Garrett Oehlert @gm_on0]

@SFA_TFXC at the women's basketball Teddy Bear Toss...Axe 'em!! 🪓💜 🏀
@SFA_SAAC
#AxeEm
#RaiseTheAxe

[Morgan Pearson @_Morgan_Pearson]

Write down your goals

[Garrett Oehlert @gm_on0]

@m_urbina_ @CoachHansenSFA *sighs*

[Garrett Oehlert @gm_on0]

@CoachHansenSFA Thank goodness for that 😵

[Rob Hansen @CoachHansenSFA]

Autumn holds no secrets in how the summer was spent. The Fall cross country season is fast approaching. #AxeEm

[Garrett Oehlert @gm_on0]

@The_Michalski Big inspiration to those of us who found running way late. Also, very impressive and refreshing to see such a deliberate and clear reflection of God's glory and grace. Def gonna be seeing you at a World Championship before too long!

[Garrett Oehlert @gm_on0]

@P4rkerM4rker "I'm not an idiot. I'm just kinda dumb."