G Crawford

[Heritage Pioneers Track & Field @HHSPioneerTrack]

2-1-25 Bulldog Invitational- Girls 500 Meter Run

In just her 2nd time at this distance, Sophomore Austin Crawford ran a state qualifying time of 1:19.98, now ranking her 6th in the VA 3A rankings. For Austin, the sky is limit and she has only just begun figuring out this event.

[G Crawford @gmr6s]

https://t.co/Cd20y3UKaw

[G Crawford @gmr6s]

@2euc3 ❤️

[App State T&F/XC @AppTF_XC]

Check out our Dean’s List scholars!

📚Kenneth Crawford II
📚Christian Gore
📚Matthew Gray
📚Luke Hale
…

[Heritage Pioneers Track & Field @HHSPioneerTrack]

Hello, this is Shawn Webb with Heritage Indoor Track! I am working to raise money for our program and would really appreciate your support!

Thank you for your generosity! https://t.co/Hd3WMV3507

[G Crawford @gmr6s]

#vcnp

[Andrew J Sauer MD @AndrewJSauer]

🔥 this just in

Patient could not afford SGLT2i that I prescribed for HF.

Understandable and common challenge.

Patient called insurance.

Insurance directed patient to glimepiride which would cost $5

Patient wants Rx for glimepiride.

This now requires 30 minutes of additional education.

Exhibit A for how US healthcare system is FUBAR

And yet the insurance company will accept no responsibility or liability for providing medical advice (erroneous) to their enrolled patient who they won’t let me (the patient’s doctor) manage in accordance with guidelines.

This is death by a thousand papercuts of #moralinjury

[Heritage Pioneers Track & Field @HHSPioneerTrack]

Please come out and support on Wed. March 22nd!

[Deuce Crawford @2euc3]

Season opener 6.36 55m finals

[Jim Ryan @ProfJimRyan]

With gratitude to the Cavalier Marching Band, for bringing us all grace tonight. #uvastrong

[App State Academic Services for Student-Athletes @ASA_AppState]

Introducing our ASA Student-Athletes of the Month:

Lexi Grant - @AppStateWBB
Kenneth Crawford - @AppTF_XC

[G Crawford @gmr6s]

⁦@2euc3⁩ https://t.co/bUrCyDqKDa

[G Crawford @gmr6s]

Happy 18th @2euc3

[G Crawford @gmr6s]

Congrats Coach Webb @Alaysia_Oakes J Arnold @HHSPioneerTrack

[Benjamin Cates @bencates8]

She won the 55 dash. And the 300. And the 500. And the long jump. And the triple jump. All at the same state championship meet. @Alaysia_Oakes is the All-Area Girls Indoor Track & Field Athlete of the Year.

https://t.co/47eN17ytY3

#LNApreps

[G Crawford @gmr6s]

Congrats to Coach Don, @2euc3, J Johnson @KameronBurns4 @isteele2x @dariussbrownnn @HHSPioneerTrack

[Benjamin Cates @bencates8]

. @2euc3 and the All-Area Boys Indoor Track & Field Team

https://t.co/8ERP7Gf4gt

#LNApreps

[G Crawford @gmr6s]

New & Advance 2021 All Area Football Team @bencates8 representing @hhspioneersfb Defense 1st team: DJones DB, 2nd team: @TerrellWash3 DL @Carter7Banks DE, MWood LB, @2euc3 DB

[G Crawford @gmr6s]

New & Advance 2021 All Area Football Team @bencates8 representing @hhspioneersfb Offense 1st team: @2euc3 WR 2nd team: @isteele2x RB @RajanBooker RB @HubbardKeshaun WR KAdcock K, HM- @KameronBurns4 QB @D_Graves78 T

[Heritage Pioneers Track & Field @HHSPioneerTrack]

Heritage High School Track & Field Signing Day
Thursday May 12th @ 3pm.
@TheSportsBuffet @DaveWallsWSET @EmilyRachel527 @bencates8 @AppySports @JermaineFerrell @TravisWells7

[Benjamin Cates @bencates8]

Deuce has been running at an elite level during his senior season. Won three state indoor titles this winter & set a new state record in the 55 dash, and is gearing up for a strong spring.
#LNApreps

[G Crawford @gmr6s]

@2euc3

[Kenny Crawford @tlife83]

Congratulations Deuce!! 100m New PR 10.63!!! Yeah yeah! The work continues!!