gob

[gob @gob1119048]

@ii10_3 @regcells K*ll yourself pedo fuck👍

[gob @gob1119048]

@theboringlifter @Clinophilia4747 @matsumotoyprz No one ever refers to hamstrings as biceps, this is not the gotcha you think it is.

And just ignore the whole second part of my reply, go ahead.

[gob @gob1119048]

@theboringlifter @Clinophilia4747 @matsumotoyprz Nordic curls for biceps bitch what the fuck are you even talking about?!!??!!?💀💀💀💀💀💀💀

No if the goal is pure muscle growth, then machine or free weight barely matters at all, end of story. Have a good day.

[gob @gob1119048]

@Marcin42657129 @timmythegrunt @matsumotoyprz Stretch isn't mandatory for an exercise to be good, you're right on the other points tho.

[gob @gob1119048]

@theboringlifter @Clinophilia4747 @matsumotoyprz Actually since balance, core engagement and "control" don't contribute to muscle growth, this movement isn't more efficient at all! In fact, it's significantly worse as the resistance profile has the movement become easier the further into the rep you get. Still works tho.

[gob @gob1119048]

@obsessedhxrny @evildeedarkmoon @matsumotoyprz @grok Hamstrings are part of the puzzle too tho

[gob @gob1119048]

@notdonniebrosco @ChumBucketDrama Because it's in the lyrics of a song, so who cares

[gob @gob1119048]

@wowMatey @atom1zer Official but with none of the OG folks behind it, so really only official in name, but certainly not in spirit.

[gob @gob1119048]

@wowMatey @atom1zer Because the new story stuff is not ff7, it's ff7 fanfiction

[gob @gob1119048]

@bodybuilder_smf @btecvikkstar @ZackPHP But that's the thing, they're not, never for muscle growth.

[gob @gob1119048]

@omae_wa_mo_ @bodybuilder_smf @ZackPHP You know what would be even better for rear delts? Just doing normal rear delt flys!

[gob @gob1119048]

@dopero661 @ezhdlist @VeloccoShoes shit that didn't happen:

[gob @gob1119048]

@XgarDix_ @DireRavennn Guy who hasn't played the game:

[gob @gob1119048]

@Wardenx__ @Gavinywg1 @MarkWatchw9zq @Devsthetix Quality>quantity

[gob @gob1119048]

@Darv0_ @CopiumJeet @Ken10out Yeah if you have zero grasp of the substance that made the series great in the first place

[gob @gob1119048]

@pollo68366930 No really, no, but sure if you say so👍

[gob @gob1119048]

@Goldfischhund @Hugo12581551 @BlahboxT Leave your echochamber then? 😭

[gob @gob1119048]

@BearInTheBush89 @CelestialFlea @Maliykus Who's said anything about historical accuracy?💀

[gob @gob1119048]

@maendlii @CelestialFlea @Maliykus

[gob @gob1119048]

@DialgaMarine92 @Maliykus This is why the game also should have assault rifles and a stock market!