Shane Lawlor

Sports Chiropractor @lawlorclinic & @golfireland_ | Golf Injuries, Rehab & Performance | MSc Sports Medicine | ART, DNS & @mytpi M3

[Dr. Nirav Pandya, M.D. @DrNiravPandya]

Not enough youth athletes, coaches, and parents emphasize the importance of nutrition, sleep, and recovery in athletic performance. We can do better.

[Dr. Nirav Pandya, M.D. @DrNiravPandya]

Have your kids play multiple sports AND make sure they are not doing an excessive amount of hours of sports per week. It's about variety and volume to optimize performance, prevent injury, and lessen burn out.

[Shane Lawlor @golfchiro]

Great thread for Parents and Coaches

If you think your child is going through a growth spurt

[John Murphy @fhsperformance]

Has your teen suddenly gotten taller but more awkward? Struggling with skills they used to nail?

Complaining of soreness and "little niggles"?

Chances are, they’re hitting a growth spurt.

This thread explores how best to support them across training, nutrition, recovery & more

[Andy Galpin, PhD @DrAndyGalpin]

6 common myths about kids and strength training

There are a handful of myths about kids and strength training that just won’t die. Let’s fix that:

❌ It stunts growth
❌ It’s dangerous for bones or growth plates
❌ Kids need to wait until they’re 12
❌ Girls will get “bulky”
❌ It starts or delays puberty
❌ You need expensive equipment or a private coach

Here’s the truth: If a child can follow instructions, stay focused and wants to train, they’re ready. Early training builds coordination, motor control and a lifelong movement foundation—not massive muscles.

Bottom line (and just like I say on every podcast): If they have a body, they’re an athlete. Let’s stop holding kids back with bad science.

[Mike Quirke @Mike_Quirke]

⚽️🎾How can coaches create the best environment for skill development in sport? 🏐🏀

🎙️Dr. Ed Coughlan shares his considerable insights on the key principles of effective coaching.

Definitely an episode not to be missed - out Friday morning in partnership with main sponsor @mfc_sports

🎧Catch the full series here; https://t.co/FFfJ0HB2Ov

💰Contribute to Tir na Nóg children’s foundation; https://t.co/7weowFWu5d

@GaelicSense @PlayerGaelic

[Shane Lawlor @golfchiro]

@AlexAndBooks_ LIST

[Shane Lawlor @golfchiro]

Join us in Dublin, October 25-27 for the only the remaining Dynamic Neuromuscular Stabilization (DNS) Strength Training Part 1 in Europe.

NO PREVIOUS DNS COURSES REQUIRED
as DNS Exercise Part 1 is included.

https://t.co/02Z3J5rOyy

[Transforming Basketball @transformbball]

Really great post from @golfchiro on IG…

It’s critical that coaches understand the differences between the content & activities we share and other content which is more games-based than constraint-based.

[Philip O'Callaghan 🎾 @Mr_Tennis_Coach]

I created a guide to help coaches get to grips with the CLA

It has over 100 short 'snips' of the best skill acquisition podcast episodes.

These helped take my knowledge and coaching to the next level.

Like & reply 'CLA' to receive for free through DM

(Must be following)

[Shane Lawlor @golfchiro]

@Mr_Tennis_Coach CLA

[Shane Lawlor @golfchiro]

@movementcoachkm @transformbball sent you a DM

[Shane Lawlor @golfchiro]

🏋️‍♂️ What to expect from Dynamic Neuromuscular Stabilization (DNS) Strength Training Part 1 in Dublin (October 25-27) 🏋

You do not have to attended any previous DNS seminar to sign up. This course includes DNS Exercise Part 1.

https://t.co/PdyIFIE5I9

[Shane Lawlor @golfchiro]

@GAAcoachquotes Would like to order a copy direct from you. Can't DM your account or @EoinJoeyJordan

[Shane Lawlor @golfchiro]

Great season #2

Portlaoise Panthers White

[Shane Lawlor @golfchiro]

@GregLehman @FunctionSmart might be a good option.

[Shane Lawlor @golfchiro]

Teamwork

@plaoisepanthers

[Shane Lawlor @golfchiro]

@DavidMcEvoy09 @lawlorclinic @plaoisepanthers And @DavidMcEvoy09 coaching the shit out of it 👌🏼

[Shane Lawlor @golfchiro]

@transformbball Book

[Shane Lawlor @golfchiro]

@Irish_Physio @rob_chiro @DonJRobertson Oh man. Another one to add to my to read pile.

[Shane Lawlor @golfchiro]

@RobbieCannon US12

[Sneaker News @SneakerNews]

We teamed up with Nike to give away ONE pair of the Kobe 6 Protro "Reverse Grinch"

🎄🐍 HOW TO ENTER 🎄🐍

- Follow @sneakernews on X
- RT and LIKE this Tweet
- TAG one friend + mention your US size

Giveaway ends on 12/26 at 12pm EST

(US residents only)