@engineeringolf This speaks to my soul. My T100s give me a 25 yard gap between my SW and GW. To the point where I’m looking to consolidate my woods into 2 so I can add another wedge.
Got a lesson from @ModernGolfCA. Wanted to neutralize my club path. Simple fix to my set up and a focus on keeping my trail leg down on transition led to 15 degrees of path change in one lesson! Going to focus my @TheStackSystem sessions on this going forward!
@DwornikJoe31516 @TheStackSystem Not sure if it works for your training schedule but I find it really helps to stack and weight train on the same day so I had extra recovery for both.
Speed journey part two starts today! Injuries and new baby in 2025 have brought my speed down to around 125. First time hitting balls in 4 months so not too worried about ball speed. Lots of low hanging fruit for quick gains on speed with @TheStackSystem and swing mechanics work!
Got my swing on camera for first time in a while. Some bad habits creeping in, starting my downswing before finishing my turn. Middle swing is at home trying to improve on a foam ball and third is where I want to get to but currently without a ball.
First session of Full Speed Spectrum. Had to workout late at night so speed was down. Trying to stay consistent 3 days a week to finish the program by April.