gavin bendall

[gavin bendall @gothebuff]

How’s my #Movember Mo growing? I’m rocking the salt and pepper. Support my efforts here: https://t.co/cU8W7WQIx9

[gavin bendall @gothebuff]

Raelene onto the eastern loop #GH100

[gavin bendall @gothebuff]

Raelene's going strong half way 10hrs in #GH100

[gavin bendall @gothebuff]

Raelene's past the 64km mark in 7hr 10min going strong!!

[gavin bendall @gothebuff]

@runningrails @runbennyboyrun @RunPexRun @RocketRodE. So true Rail's, you ironman are tough. You're all champions. 

[gavin bendall @gothebuff]

Marty is up into 4th with 477laps and Raelene is 8th with 352laps.#coburg24hr

[gavin bendall @gothebuff]

Marty in 3rd 324laps down at halfway. Raelene 7th 259laps. #coburg24hr

[gavin bendall @gothebuff]

10hours Marty 3rd 273laps and rails still in 6th with 226laps. Awesome running!!!#coburg24hr

[gavin bendall @gothebuff]

Just starting to cool down Marty in 3rd 171laps. Rails still in 6th with 142laps. These guys are soooo tough!!#coburg24hr

[gavin bendall @gothebuff]

Marty 2nd holding down 2nd 145laps in 5hr. Rails 6th with 121laps it's pretty hot now.

[gavin bendall @gothebuff]

Marty holding on to 2nd spot 117laps . Rails in 5th 101laps. Tough km in the heat!!

[gavin bendall @gothebuff]

Marty on 2nd place 89laps in 3hr. Raelene 4th place 79laps.

[gavin bendall @gothebuff]

Hour 2 Marty 60laps equal 1st. Rails 54 laps equal 2nd starting to warm up.#coburg24hr

[gavin bendall @gothebuff]

Raelene 28 laps down, Marty 31 in the first hour. #coburg24hr

[gavin bendall @gothebuff]

Off and running at coburg, go Rails & Marty #coburg24hr

[gavin bendall @gothebuff]

Rails & Marty smiling at coburg #coburg24hr @runningrails