Dr. Abhijit Shevale

Twitter for health and wealth

[Rohit Negi @rohit_negi9]

Work so fucking hard that your parents get scared of your routine…

Work until your own house is afraid of you. Until your mother stops at your door not to praise you, to plead. Beta, ab ruk jaa. So jaa. Bas. That’s not concern. That’s respect she doesn’t have the words for yet.

Your hostel friends should roast you:

Ye goonchu poora din padhta rehta hai. Let them do it, because they haven’t seen what desperation + discipline can do to a person.

You don’t need everyone to understand your obsession. You need results.

And even if you fail after giving it everything, you’ll still have the discipline, pain tolerance and experience that most people will only start building when life finally kicks their ass.

So stop trying to look normal. For the next few years, be unreasonable be obsessed.
Work when others are sleeping.
Study when others are scrolling.

Make people around you genuinely wonder, Bhai, isko itna karna hi kyun hai?

Because you know exactly WHY.

You’re not here to live the same fucking life as everyone else.

[🤠 @heavensbvnny]

To be honest, the older I get, the more I realize the key to a happy life might just be always having something to look forward to.Have a flight booked. A concert coming up. A dinner date with a friend. A solo museum date. A self-care appointment. A great show to watch. A random midweek day off. A really good meal you’ve been waiting to make. SOMETHING.

It doesn’t even have to be big or expensive.

[Dr. Abhijit Shevale @govt_trader]

@iramyram With you in this..

[Dr. Abhijit Shevale @govt_trader]

👌🏻

[Dr. Abhijit Shevale @govt_trader]

@iDavinderK Classical pullback entry as discussed.

[Dr. Abhijit Shevale @govt_trader]

@Simran6397 Yes

[anul agarwal @anulagarwal]

i saw a mouse with an X-shaped battery compartment.

first thought: this is stupid - who designed it?

5 seconds later: oh.

10 seconds later: OHHH!

the X slot fits an AA or an AAA battery - whichever you've got lying around.

the part most people miss is that the shape also makes it physically impossible to load both at once.

there is no warning label, no instructions and no way to screw it up.
the geometry does the thinking for you.

japanese has a word for this.
poka-yoke = "mistake-proofing."

the product refuses your stupidity before you can offer it.

i wish more things worked like this.

[Dr. Abhijit Shevale @govt_trader]

@BaluGorade Completely stoppped phones by strict rules

Allow TV as a reward.

[Dr. Abhijit Shevale @govt_trader]

@iDavinderK Respect the market reaction and get out on negative reaction

[DSS @DSS_Rajput007]

We have built a trading journal for Indian traders.

No bloat. No Excel hell. Just your trades, your charts, and your edge, backed by analytics that actually tell you something.

Introducing StockyMind Journal 🧵

[Dr. Abhijit Shevale @govt_trader]

@DSS_Rajput007 @AnkurPatel59 @StockyMind @stocksgeeks @selfunmade @Breakout_trades Big fan of your work. Please see if broker integration can be done on priority basis. Thank you so much.

[Dr. Abhijit Shevale @govt_trader]

@stockscansin I am not able to use Coupon code for premium plus plan. Please help.

[Unfiltered @quotesdaily100]

Having a Strict Dad:

- He never let you take the easy way out and at the time you hated him for it now you thank him for it daily
- You learned how to shake hands properly, look people in the eye, and show up on time before you even hit your teens
- He didn't say "I love you" often but he showed up to everything every match, every result, every bad day
- Other kids got away with things you couldn't even think about doing and you're a better person because of it
- His voice still plays in your head when you're about to make a bad decision and nine times out of ten it stops you
- You were embarrassed by his rules growing up now you catch yourself repeating them word for word to people younger than you
- He taught you that a man's reputation is built quietly and destroyed quickly,so protect it always
- The day he looked at something you achieved and nodded without saying a word meant more than any trophy ever could
- You don't fold under pressure because pressure was basically your childhood training ground
- He was hard on you because the world is harder and he knew it before you did
- Your friends who had no discipline growing up are still figuring out basic things you sorted out years ago
- There's a version of you that would have been far less capable, far less grounded, and far less respected and his strictness is the only reason that version doesn't exist

[Blake Burge @blakeaburge]

Major cheat code for life: Learn to delay your reaction. Anger, fear, and impulse will try to make you move fast. There's power in pausing. In the pause, you see clearly, you respond wisely, and you avoid decisions you’ll regret. Slow down to speed up.

[alpha man @alphaman_111]

On day 1 of my high school history class, our professor got up and said

You are 15 or 16 years old. 200 years ago people your age were married, planted crops, had children, and built a cabin by winter. You can do your homework. The bar set for you historically is embarrassingly low. You are not dealing with regional famine or plague. You do not have to save your family from marauders or go into battle to destroy your enemies. You have to sit down and learn from someone who cares about you in a safe, air-conditioned room. You have no excuses.

[Sahil Bloom @SahilBloom]

I spent most of my 20s thinking I didn’t want kids. Thought it was a distraction from achieving “success” (whatever that meant). Well, last night, I was tucking my son into bed and he looked at me and said, “Dada, you’re my hero.” It was the best moment of my life. I can’t imagine not experiencing this. I’m not sure how anything will ever measure up to the feeling I had in that moment. Purest joy I’ve ever felt. I’m glad my definition of success changed, because this version is much better.

[Aakash Gupta @aakashgupta]

There's a physicist at Stanford named Safi Bahcall who modeled this exact principle and the math is wild.

He calls it "phase transitions in human networks." When you're stationary, your probability of a lucky event is limited to your existing surface area: the people you already know, the places you already go, the ideas you've already been exposed to. Your opportunity window is fixed.

When you move, your collision rate with new nodes in a network increases nonlinearly. Double your movement (new conversations, new cities, new projects) and your probability of a serendipitous encounter doesn't double. It roughly quadruples. Because each new node connects you to their entire network, not just to them.

Richard Wiseman ran a 10-year study at the University of Hertfordshire tracking self-described "lucky" and "unlucky" people. The single biggest differentiator wasn't IQ, education, or family money. Lucky people scored significantly higher on one trait: openness to experience. They talked to strangers more, varied their routines more, and said yes to invitations at nearly twice the rate.

The "unlucky" group followed the same routes, ate at the same restaurants, and talked to the same 5 people. Their networks were closed loops. No new inputs, no new collisions.

Luck isn't random. Luck is surface area. And surface area is a function of movement.

The lobster emoji is doing more work than most people realize. Lobsters grow by shedding their shell when it gets too tight. The growth requires a period of total vulnerability. No protection, no armor, soft body exposed to the ocean.

That's the cost of movement nobody posts about. You have to be uncomfortable first. The new shell only hardens after you've already moved.

[The Curious Tales @thecurioustales]

🚨BREAKING: 8 weeks of gratitude practice physically rebuilds the neural pathways between your memory and reward centers.

Your brain physically rewires itself every time you feel grateful.

Eight weeks of intentional gratitude practice creates measurable structural changes in the neural pathways connecting your hippocampus to your ventral tegmental area. The memory center starts talking to the reward center in a fundamentally different way. New synaptic connections form. Existing ones strengthen. The physical architecture of how you process positive experiences rebuilds itself.

Most people approach gratitude like a mood they can choose to feel. A psychological vitamin they remember to take when life gets difficult. The neuroscience reveals something far more profound.

Gratitude is a biological intervention that sculpts brain tissue.

Researchers tracked participants practicing gratitude exercises for two months using brain scans. They watched new neural highways construct themselves in real time. The anterior cingulate cortex developed stronger connections to the medial prefrontal cortex. The brain learned to route positive emotional experiences through higher order thinking centers instead of storing them as fleeting feelings.

Every positive experience you’ve ever had exists as a neural trace in your memory network. Most sit dormant, accessible only when something external triggers the specific sensory combination that originally encoded them. You smell coffee, suddenly remember a conversation from years ago. Random. Unreliable. Outside your control.

Gratitude practice systematically rewires that retrieval system.

After two months, participants could voluntarily access positive memories with increasing ease. Their brains had built stronger pathways between memory storage areas and emotional processing centers. They experienced deeper emotional resonance during memory retrieval. The quality of remembering itself had improved.

The participants also started noticing positive details in their present environment they had previously filtered out. Their attention systems recalibrated. The same neural pathways pulling positive memories forward were scanning current experiences more thoroughly for elements worth encoding as positive memories.

Their brains became biased toward collecting evidence that life contains meaningful moments.

Most cognitive interventions try to change how you interpret negative experiences. Gratitude practice changes how thoroughly you notice positive ones. It teaches your visual and emotional processing systems to detect opportunities and pleasures that were always present but neurologically invisible.

The timeline reveals something crucial about neural plasticity.

Weeks one through three showed minimal structural changes.

Participants felt slightly more positive, but brain scans looked identical to baseline. Weeks four through six showed the first measurable increases in gray matter density. Weeks seven and eight revealed entirely new neural network formation.

Two months. Your nervous system can physically restructure itself with consistent practice.

The method was almost embarrassingly simple. Participants wrote down three specific things they felt grateful for every evening, explaining why each mattered. No meditation apps. No guided visualizations. Just pen, paper, and the requirement to identify gratitude targets with enough detail that their brains had to actively search for positive elements.

Specificity drives the neural development.

General statements like “I’m grateful for my family” generate different brain activity than precise observations like “I’m grateful my daughter laughed at my terrible joke during dinner because it showed me she still finds me funny despite growing more independent.”
The brain needs detailed targets to practice connecting memory specifics to emotional rewards.

After eight weeks, participants developed a fundamentally different relationship with their attention and memory systems. Someone whose brain automatically scans for and emotionally amplifies aspects of experience that make existence feel worthwhile.

The neural pathways remain permanent after practice ends.

Gratitude carves lasting roads through consciousness.

[Morgan Housel @morganhousel]

Long-Term Money

Some thoughts on generational progress and spoiled kids.

https://t.co/OvRY1WdVkR

[No filter Skin @NoFilterSkin]

Why do you want to have children?
​This is the best answer.

​Someday in your thirties or forties,
you will suddenly realize
the best things in life
have already happened.
The rest is just repetition and growing old,
year after year, day after day.
But a child washes away the repetition,
making life unknown once again.
They cause you worry, make you care,
bring you joy, bring you surprise,
and let you experience childhood all over again.
They make you understand your parents' state of mind from back then,
give you an excuse to buy the toys you once yearned for but couldn't have,
make you strong in pain, and calm in a crisis.
They let you see your childhood self,
so that you can better understand and accept yourself.
Parents raise the child,
and the child also accompanies the parents.
Parents and children nourish each other,
and fulfill each other.
In the fleeting time,
the child gives us something to look forward to in the future.
I think, this is the reason for having children.

Why do you want to have children?
Leave your comment below.