Gracy Obuchowicz

Self-Care Teacher / Community Care Facilitator / Ongoing Student of Ayurveda / Podcaster / Author of "selfcarefully"

[EmpowerEd @EmpowerEdDC]

🎥Let's roll the video: @ChmnMendelson has said again and again reducing turnover is where our focus should be. But will he fund It? Teachers & principals are asking DC Council to invest in #FlexibleScheduling in THIS budget. We're depending on you- @RobertWhite_DC @charlesallen @BrianneKNadeau @chenderson @brookepintodc @MatthewFrumin

[Gracy Obuchowicz @gracyobuchowicz]

Tomorrow night, I'm presenting a free virtual session on "Self-Care during Covid 19" for @ArlingtonVALib
Join us! I think these perspectives and practices may be helpful as we prepare for more quarantining this winter.
Register: https://t.co/qZWReOtNhX

[Gracy Obuchowicz @gracyobuchowicz]

@lauralcswc Thank you @lauralcswc ! It was such a gift to be on your podcast. Thank you for sharing about the power of self-care to be a pathway home to ourselves. ❤️

[Gracy Obuchowicz @gracyobuchowicz]

@ChmnMendelson @AnitaBondsDC @CMBrookePinto @marycheh I urge you to reject any cuts to the FY 2021 budget. Please don't make a bad situation worse.

[Gracy Obuchowicz @gracyobuchowicz]

@shashib Thank you! I’m glad your enjoyed your stay!

[Gracy Obuchowicz @gracyobuchowicz]

@DrGriseOwens @newsocialworker @thickpress I love thinking of self-care as a movement and each of us adding our energy to move it forward. Thanks for yours!♥️

[Gracy Obuchowicz @gracyobuchowicz]

@OrkinPest Thank you, messaging you now.

[Gracy Obuchowicz @gracyobuchowicz]

@OrkinPest you all doubled charged and after six calls and messages, no one has gotten back. This is your customer service?!

[Gracy Obuchowicz @gracyobuchowicz]

@newsocialworker @thickpress @DrGriseOwens Thank you!!

[Gracy Obuchowicz @gracyobuchowicz]

@Butterflydaisy7 @newsocialworker @thickpress @DrGriseOwens I’m so glad! Please let me know if you have any questions or thoughts! (Never on Twitter so just seeing this now!)

[Gracy Obuchowicz @gracyobuchowicz]

@Cassatastyle @winniesun Thank you! I still think that’s so true. (never on Twitter so just seeing this now!)

[Gracy Obuchowicz @gracyobuchowicz]

Check out my latest #podcast https://t.co/qHZhlK5u8E on #Podbean

[Gracy Obuchowicz @gracyobuchowicz]

Check out my latest #podcast https://t.co/O5rqOxd8Kv on #Podbean

[Gracy Obuchowicz @gracyobuchowicz]

Check out my latest #podcast https://t.co/jgAkGl7bhd on #Podbean

[Gracy Obuchowicz @gracyobuchowicz]

What To Do When Caring Hurts  - https://t.co/I5otQvmkxI

[Gracy Obuchowicz @gracyobuchowicz]

"Holidaze" Spending: How To Find Balance - https://t.co/eWZosgIqXa

[Gracy Obuchowicz @gracyobuchowicz]

"Holidaze" Overscheduling: How To Find Relief - https://t.co/wPzS7urPC1

[Gracy Obuchowicz @gracyobuchowicz]

The Real Reason You Can't Stop "Holidaze" Overeating  - https://t.co/DCSRSofJhO

[Gracy Obuchowicz @gracyobuchowicz]

Cozy Self-Care For Your Winter Blues - https://t.co/Ll8TYoQ6Dw

[Gracy Obuchowicz @gracyobuchowicz]

Need More Self-Love? 💗 Read On! - https://t.co/KSaHA9GoDx