MOTION IS LOTION - One of my go to hip mobility series for exploring rotation and tension. Aim for 8 reps of each for 2 sets for your next warm up!
Heal Clicks
Figure 4 Contours
Dynamic Groin Drift
Glute Mobilizations
What powers your golf swing?
Titleist Performance Institute experts Dr. Greg Rose and Dave Philips explain what ground reaction force is and how the world's best players use it to create more power.
Watch the full series on YouTube.
#FeelTheJoy | @MyTPI
Are you making this mistake? 👇
🚩 The golf swing takes place in a circular motion. Too often golfers run the club against its natural circular motion. Spend some time working on your swing path awareness to improve your power, precision, and consistency.
#golf#golfswing
The WHS needs scrapping,or atleast revamping a totally useless and unfair system for “many” I can’t answer your question until this is done (this is my opinion feel free to disagree) 🤔
.@ahadwingolf range action at Riv. With the headcover in his right armpit, he’s working on staying connected, the sticks are to help keep the club head out in front of his body.
It takes work to make it look that easy.
You can go 1-2 months without eating, you can go roughly 3-4 days without water. Air on the other hand you’ve got about 2-3 minutes. That my fellow golfers is why your greenstaff put holes in the greens 🤝👏👍 #itsgonnabeabumpyride#aeration#letthembreathe@MaestegGreens