@jessphillips When you suffer breathlessness just stop what you are doing open either two or one nostril with your thumb and take several deep breaths if you do this with your thumb it actually opens the airway and you can get oxygen to your lungs quicker and so you will breathe easier….
@P4ULAWILLIAMS it is so difficult now on here I cannot find anything Paula so I spend much of my time on facebook these days thank you for the birthday wishes xxxx
@sadielovesjoe19 I am thanks but no car now so difficult to get about but at 83 years I have to slow down somewhat BUT i'm going to do a Joe calendar this year for 2024 I will tell ya'll when it's ready xxx
@amychloeharber thank you Chloe my work colleagues from the ambulance service are coming for drinks and a chat about thee best time we had in the ambulance service before the boundaries were changed and so did the ambulance service + not for the better many thanks for the greeting lots of loveXx